Archive of ‘Internet’ category

My submission to thisiswhyyourefat.com

I told you the other day that I would be posting a picture to This Is Why You’re Fat as soon as I found it. Well, I found it and I sent it to them. I hope it makes it on the site!

Heart Attack Fries

These Double Heart Attack Fries come from Abock.com. Hope he doesn’t mind my submission – I did fully credit him though! He seems to have a good sense of humor from his blog, so hopefully I don’t get web-yelled at! Well, the internets are for sharing.  When the boy showed me this picture, I said, “Omg I need this.” Look at that gooey cheese melted over the fries. And the grilled onions. Mmmm.

Yeah, it looks gross. I know. But also good.

This weekend I’m going to the Seattles to visit my brother, his girlfriend and their pup. We have some great things planned, including some delicious meals. This menu to Portage Bay Cafe looks AMAZING for breakfast – look at their options! To name a few – Chai and Soy Milk Oatmeal, Organic Prawn Omelette (with goat cheese!), Organic Apple & Whole Wheat Pancakes,  Buckwheat and Rice Flour Pancakes for the gluten intolerant, Graham Cracker Crusted Challah French Toast (with vanilla custard!), and so so so many more mouth-watering options. The pancakes and french toast all include a trip to the toppings bar. Wow. As you know, I am a BIG TIME breakfast fan. I want it all.

And no trip to Seattle (at least this section of it) is complete without a visit at Red Mill Burgers which is just a few blocks from my brother’s apartment! They have some secret sauce that is just addicting and delicious. I also wanted to check out the place my brother goes every week for Thai Tuesday — hopefully we have time to go everywhere we want to.

Anyway, as you know I have been trying to listen to my tummy. This means generally cutting out all carbs. But lunch can get expensive when living on protein and today when I was in the Amish Market in Tribeca I spotted Annie’s Organic Mac and Cheese in SINGLE SERVINGS! Just add water! 240 calories! The Easy Mac of my college days has come back to me slightly healthier. For only $5.49 a box (includes 5 meals) I couldn’t pass it up. Especially with my love of mac and cheese. Yes, I know my stomach can’t always tolerate carbs. But I thought to myself, “How can I know if I don’t try?”

If my tummy says no way, then I will listen and give the box away. But at least I tried and can honestly rule it out. Another visit to the doctor tomorrow will hopefully give me some more insight. We’ll see. . .

Have a great Presidents’ Day Weekend!

Unknowing Questions From Readers: what can i do with the regular flavor oatmeal in my variety pack?

Great question, reader! There is SO much you can do — the regular is really your best option in the variety pack because it has less added sugar and gives you more freedom to experiment!

And just as an FYI to anyone new: Unkowing Questions from Readers is a feature I do here where I look through the search terms people used to land at my blog and answer those that are asking a question.

Okay, on to the info!

Green-Lemonade.com's Oatmeal

Fruit
The best thing you can add! Back when I used to eat oatmeal, I would slice up banana into very small pieces and add it in, and it was delicious! A  friend of mine microwaves her oatmeal with the banana already in it. I also used to cut up Bosc pears and sweeten it up that way. But any fruit would be great in your oatmeal!

Cinnamon, Nutmeg, Etc.
Spice it up! I happen to LOVE cinnamon so I would put tons in my oatmeal — and it’s great for you! Nutmeg and other spices are also great options. Try some out!

Nuts and Seeds
There are SO many great health benefits from eating nuts — and the protein and fiber keep you full for a long time! Toss in your favorite nuts to your oatmeal for a yummy crunch! My favorite nuts are cashews and pistachios. Sunflower seeds pumpkin seeds, flax seeds, etc, are also a fantastic addition to your oatmeal!

Nut Butters
Peanut butter, almond butter, etc, etc. There are so many varieties, flavors and brands to choose from! I happen to be a huge fan of Peanut Butter & Co. They have great flavors like White Chocolate Wonderful, Cinnamon Raisin swirl, Mighty Maple and more! A GREAT way to flavor up your oats!

Fruit Butters
I am obsessed with Bauman’s Pumpkin Butter — and they make a LOT of other fruit butters as well. You have the option to buy it with no added sugar – amazing! You can also find similar items in your local health food store. A sweet and delicious add in.

Chocolate (or similar) Chips
I happen to be a MAJOR carob chip lover, so that is my chip of choice. But you can try chocolate chips, butterscotch chips, peanut butter chips, white chocolate chips – whatever your heart desires! A sweet and delicious addition.

Canned Pumpkin
I really like Libby’s Canned Pumpkin. Extremely nutritious and tastes great!

Freeze Dried Fruit
The benefits of freeze dried fruit, ahh. Well, freeze drying retains many of the health benefits of the fruit, while typical wet dried fruit loses most of its nutritional value, keeping all the sugar. Also, when you put freeze dried fruit in your warm oatmeal, the consistency becomes that of regular fruit – it softens up! It counts as a serving of fruit for the day, it’s easy to store and you don’t have to worry about it spoiling!

Maple Syrup
When I was a child, I would always add some maple syrup to my oatmeal! Not the healthiest option, but a delicious one nonetheless!

Brown Sugar
Just because you’re out of Maple & Brown Sugar flavor doesn’t mean you can’t add your own!

Yogurt
I happen to love Vanilla Chobani — although any yogurt will do. Mix it in with your oatmeal! It tastes yummy!

Vanilla Extract and Other Baking Goods
An easy way to add a little flavor!

Honey
Honey!

And of couse there are many more — I have seen so many creative oatmeal add-ins that I never would have thought of on my own in all the blogs I read. You should experiment with the foods you like!

Any other suggestions for the Unknowing Reader? Let me know your favorites!

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Unrelated Side Note: Meghann‘s having a contest for a Gracie’s Gear sports bra! As much as I want to win (it has a POCKET!) you should enter as well!

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