Cooler Cleanse Giveaway and Discount

Happy Fourth of July! Hope you all enjoyed your long weekends. I enjoyed mine, although I had to work a little each day, especially on Monday. For some reason I have to work over every long holiday weekend — what is up with that?! I did get to spend a good amount of time out in the sun, so being sun-tired combined with stressed from work means Tuesday blags is late tonight. But worth it.

As you might know I’ve tried Blueprint Cleanse twice and Organic Avenue once. What I haven’t had a chance to discuss yet is that last month I tried the new kid in town in the world of the juice fast — Cooler Cleanse. A collaboration between Salma Hayek and Eric Helms (founder of Juice Generation in NYC), Cooler Cleanse officially launched earlier this year. Their history, from their website:

Since 1999, Eric Helms, founder of Juice Generation, has offered the ultimate juicing experience in New York City. In 2008, he received a very specific challenge from friend and fellow juicing devotee Salma Hayek. She asked him to custom-blend the perfect detoxifying drinks: raw, nutrition-packed juices that would improve her cleanses to make them as effective—and enjoyable—as possible.

Using his top-of-the-line hydraulic press, Eric created a rich array of nutritious concoctions from organic, sustainably grown produce. Salma taste-tested and reviewed them all. The process took months as what started as a friendly challenge evolved into a dynamic collaboration to create their dream line-up of detox drinks.

The result of their efforts is a cleansing program that is easy to accomplish, ultra-fresh and absolutely delicious. To complete the cleansing experience, they worked with some of the best nutritionists and vegan chefs in Manhattan to develop additional raw-food menus, always using the premium-grade ingredients on which Eric built the success of his stores.

So it sounds great, but Blueprint Cleanse also sounded great and well, I really disliked their green juice. I drink green juice every day but BPC’s was just too sickly sweet. I think it is the apple. Organic Avenue was okay but the delivery was annoying and expensive. I was excited to try Cooler Cleanse to see if it was any better, since it is very helpful to me to have a juice fast that I like because of my GI illness.

Even though my stomach has been feeling much better than the last few years, sometimes I still feel really badly. A  juice fast helps get me on track again. In fact, right before I had four months of feeling almost completely better, I did a juice fast. I really believe it is a good tool for resetting and getting back on track to a better stomach and healthier habits.

For those of you not familiar, the hydraulic press used to make these juices retains the most vitamins, minerals and enzymes so you are essentially drinking vitamins and nutrition and health and rainbows and unicorns. Drinking your meals also gives your digestive system a break so your body can use less energy digesting and more energy absorbing nutrients and healing. Check out the reasons you might want to try a juice fast.

While on a juice fast, you will miss the act of eating but you will probably not feel hungry. There are SO many vegetables in these juices and they are just so filling. Sometimes I am not able to finish a whole day. I do recommend getting the advice of a professional before starting any cleanse and following the instructions on easing into the fast — and out of it. And please read the SIX BIG QUESTIONS, which has valuable information on who should — and shouldn’t — cleanse.

Cooler Cleanse

So last month I checked out the Cooler Cleanse website and decided that instead of the standard 3-Day Cooler Cleanse, I would instead go with something I thought was a fantastic idea — the Custom Cooler. In the Custom Cooler, you can choose exactly which juices you want from their menu. If it is your first time cleansing, I would absolutely recommend going with their 3-Day Cooler Cleanse because the juices (and the order) are carefully selected for the purpose of, well, cleansing. In my case, I’ve been around the juice fast block a few times and I know what I like and I know what I need for my specific stomach problems. And that is why I ordered three days worth of Custom Cooler.

Before I go on I just want to say that I receieved no discount or free cleanse to try. I paid in full because I wanted to try this out.

And . . . I loved it.

Seriously, their Essential Green juice. SO GOOD. Like real green juice. Not sickly sweet or overwhelming or very veggie-tasting even. I read that Salma Hayek went through many green juice taste trials before they perfected their green juice recipe. (The secret ingredient is pear!) I also tried some other juices from their menu.

Cooler Cleanse Essential Green

I really loved the Pineapple & Ginger juice. I drank it on my first of three days and wished I had ordered it for all three. But then I also loved the fruit juices I ordered for the other two days — the Pineapple Mint and Waterlemon Lime. Uh, yeah, how could I not? The Essential Red was all right, not my favorite. I tried the Almond Milk and the Brazil Nut Milk. Both were good and sweetened with dates only, so they weren’t as sweet as other cleanse’s  nut milks I’ve tried on cleanses that contain agave. There is a debate going on about whether agave is good or bad for you so it was nice to avoid that whole issue and stick with a true natural sweetener. That said, these nut milks really are not as sweet as you might be used to, so prepare yourself. While they were a great treat at the end of a long fast day, the “dessert” feeling was a little lost. But I still thoroughly looked forward to and enjoyed the nut milks.

Almond Nut Milk

Would I do Cooler Cleanse again? Definitely. Would I choose them over their competitors? Yep.

I really enjoyed their juices, the convenience of their delivery and the fact that they offer a Custom Cooler ($60/day — but think about buying a few margaritas and dinner!).The typical 3-Day Cooler Cleanse ($58/day) contains six juices a day. This is the sample menu.  They also have a 5-Day Cooler Cleanse for the more ambitious of you and a Raw Cooler ($62/day), which delivers a full day of delicious raw-food meals and drinks. And if you do the Raw Cooler you get SMOOTHIES. They look so good. You can read about the different types of cleanses here.

Want to try Cooler Cleanse for free?

Enter for a chance to win a FREE 3-day Cooler Cleanse.

Here’s how:

  • Leave a comment here telling us why you deserve a 3-day Cooler Cleanse (one entry)
  • Leave a note on Cooler Cleanse’s Facebook wall telling us why you deserve a 3-day Cooler Cleanse (two additional entries) – don’t forget to Like them!

Be creative! Or be honest. Or be . . . something. There is no random number generator at work here —  I will work with the Cooler Cleanse team to select a winner (your extra entries mean your answer gets has more weight) and I will announce the winner here on Tuesday, July 13. You must be a US Resident to enter, and if you are selected as a winner and live outside the NYC area, you will have to select a cleanse date beginning after July 19 when nationwide shipping begins.

3-day Cooler Cleanse

In NYC and want to try a juice fast and save some cash? Get 10% off your Cooler Cleanse with the discount code ESSENTIALGREEN. This code is valid through July 19 for NYC local delivery only. I’ll be using that code for myself.

Okay, so remember — leave a comment here and on Facebook for a total of three entries to win a free 3-day Cooler Cleanse! This prize is worth $189 with delivery or $174 with pickup. Good luck!

[All photos taken from the Cooler Cleanse website]

Wall Street Run 3 Mile Race Recap

Every year, my company sponsored the Wall Street Run, a 3 mile race through the streets of the Financial District in Manhattan. There is a running portion and a walking portion, and the groups are split up with separate starts. I always had free entry to this race through my job and access to the after parties where the margaritas were a-flowing!

Then another company bought my company, and that new company doesn’t care about helping heart disease. Or something. My point is, my company no longer sponsors this race, so this year I had to pay for my entry — which is good, since part of my entry went to the American Heart Association. My grandpa had two heart attacks and double bypass surgery, so this is an important cause to me.

I have to admit, it was very strange not having lots of people in my office all getting ready and going down to the start together in our matching shirts. In fact, the two people left in the office when I was getting ready asked me how I knew about the race! Without our company to sponsor it and promote it on the intranet, no one there even knew the race was happening. How sad. How different things used to be.

I really like that this race starts and ends right outside my office building at 6:45 pm. Convenience is key. I changed at work and went downstairs to meet my friends Missy and Melissa before the race. It was Missy’s first race, so I was excited for her! So excited that I insisted on attaching her D-Tag timing chip on her shoe while she stood helpless.

The night before the race, at 10 pm (bedtime) I realized that I forgot to create a race playlist! I abandoned any hopes of getting to sleep early and worked on a fun, fast 3 mile playlist.

My playlist was so awesome and I love myself for selecting these songs. It was the official race of the mashup.

I am still not ready to give up on Say Hey (I Love You).

Even though it was 93 degrees out with 60% humidity and many people were concerned, I was excited. When people are comfortable, I am cold. When people are cold, I am shivering in pain. When people are hot and sweaty, I am comfortable.

I thrive in the heat.

This was the first year the race was held in June. It is usually in May and I have a feeling that after this year the NYRR might switch it back to May again. According to all the normal temperatured (I can make up words if they make sense) people, it was a very hot, sticky race. And I knew it was hot, I am able to recognize that. When I saw a girl in a cotton t-shirt and cotton full length leggings, my heart hurt a little for what she was about to experience.

Because I like the heat, I decided to push myself a little — but not too much. I am not stupid, and I do know to slow down or stop if I am not feeling well. I hydrated well all day, having a cold pressed green juice with a dash of sea salt right before the race. Having come straight from my office to the start, it was my first non-portapotty race and I have to say, it was nice.

I turned on my new Garmin and then someone sang the National Anthem. I was chatting to my friends and this guy turned around and yelled at me! Oops.

And then we were off! I took off and . . . could not move. There were so many people, no corrals, many non-runners. Lots of the people there were part of teams through their company. But I wanted to try and run! So I weaved. I followed other runners up on sidewalks to get around people and dashed between friends. I did make sure to take in my surroundings because I love running races on actual streets of NYC! I think it is so cool when they close the streets for runners, and I am impressed by NYRR’s ability to close off so much of the financial district during rush hour.

I’ve worked in this area for three years now, so it was also fun running through familiar territory. Now, when I walk along these sidewalks, I can think “I ran on this street!” As I ran down Church street, some kids who were around 14 were holding their hands out for high fives. I took one, of course.

So as I said I wore my new Garmin and here is the map of where I ran for this race:

You can see a lot of my weaving here! The race was straight down streets and around corners. All the little squigglies are my dogding people an trying to maintain a decent pace. Although I have to admit the Garmin was a little off. I assure you I did not run directly over Ground Zero.

There was only one water station, on Water Street (ha), which was not nearly enough on such a hot, humid day. I didn’t even get to see it because so many people were crowded around, although there was a person with a hose again. I didn’t run directly under the water, but a couple drops got on me and it was nice.

Sometimes the crowd would clear a little and I’d have room to run, other times it would be completely packed and I would have to slow down and figure out how to get around everyone. A lot of people would just start walking right in the middle, which I completely understand and think is a great thing to do in these temps — but I wish they would have moved over to the side. Oh, well.

At the last mile, the road really cleared up. I finally had space to run! Except I was tired and didn’t have much left in me, so I was just going through the motions at that point. My big push at the beginning took a lot out of me. When we turned onto the West Side Highway, I did get some new energy back because I knew we were getting near the end, and I love this running path! I’ve walked this path many times during breaks from work.

The sun was beating down on us and the river was gorgeous. There were so many people cheering us on! I was surprised by how quickly I saw the finish line ahead — this race went by so fast! I was on my last song of the playlist, so I timed it well, but I was still shocked. I’m usually wishing for the finish line and wondering if it will ever come, but for this race (yes, it was just three miles, but still a tough race) it hit me out of nowhere. I wanted to speed up and sprint for a strong finish, but the path is pretty narrow here and there was no way to get around the masses of people. So I just kept going and then I was done!

I didn’t immediately stop in my tracks or feel like I need to collapse like I do after many other races. I felt great! I could have run more. I walked over to the water bottles, got one for myself and then secured a table outside at Southwest for me, Missy and Melissa.

Shortly after I finished, they joined me at our table overlooking the water for margaritas and quesadillas!

Our view from dinner:

I need to take advantage of this more often. My new BlackBerry takes very nice photos!

Amazing Grilled Vegetable and Goat Cheese Quesadilla (Grilled marinated vegetables, caramelized onions, roasted poblano peppers, Goat cheese and Mexican cheeses).

Quesadilla

Oh! How did I do? According to the New York Road Runners, here are my stats for this 3 mile race:

Time: 27:15

Pace: 9:05
Age: 35

Okay, so I am not 35, I am 27.  But I am so happy with my time! Even though it felt like I was running so slowly because of all the people, I managed to run pretty fast anyway! I wonder how I could do in this distance in better racing conditions? I felt like such a real runner too, trying to get around so many people who weren’t taking the race as seriously as I am. Probably because they are not insane like I am.

My Garmin actually says I ran 3.4 miles, which makes sense with ALL my weaving. I definitely ran more than 3 miles in this 27:15.  Seriously, I went so far out of my way to get around all the people! Although the Garmin also thinks I ran over a construction site, so, you know.  I think I can compare this to my 5K races and officially call this a PR.

So happy with this race! Most other people I spoke to found the weather too hot and humid and had a less than ideal race. And although the race conditions were far from perfect, I still managed to have a great time and be happy with my time.

Have you ever ran well in a race that other people found difficult? Or found a race challenging or annoying when no one else seemed to?

Good news for you: next week’s post will NOT be a race recap. Rejoice!

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