Archive of ‘Tuesday BLAGS’ category

Skechers Shape-ups for Girls: Body Image, Safety & Misleading Marketing

Last week, I read a post on Fit Chick in the City about Skechers Shape-ups for Girls. Not girls as in females, but girls as in little girls.

Jess asked the question, “Is this commercial sending the wrong message to girls about body image or is it just encouraging a new generation that being active is important?

Without even watching the video, I responded with my outrage:

Horrible idea. Not just because the shoes themselves are dangerous (they gave my mom a stress fracture in her foot) but more importantly because they send the idea that being fit and toned is what is important — not the actual EXERCISE which encompasses so much more than just looks. Terrible for body image, terrible for message. Children do not need an “easy way out” of exercising. They need to learn to love being active.

And then I watched it.

Uhh . . . this commercial says absolutely nothing about the fact that these are not regular sneakers. I would assume that by now most people — most parents — are familiar with Shape-ups, but what about those that might not be? Those parents will have no clue, based on this commercial, that these shoes claim to: “burn more calories, tone muscles, improve posture, reduce stress on back and legs.” And this is how they claim to do so:

“Designed to improve your life by changing the way you walk, Skechers Shape-ups feature a unique soft kinetic wedge insert and dynamic rolling bottom to stimulate walking barefoot on a yielding surface such as sand.”

To explain, this creates an unevenness and a need to use your muscles to balance, which is where the “toning” work comes in.

NY Daily News - Sketcher's Shape-Ups

[Source]

It is one thing for an adult to make the decision to try these balancing shoes out (although I have strong opinions about this as well, and they aren’t pretty), but a child? That commercial makes these shoes seem fun and cute. Never mind the fact that there is a warning that come with the shoes explicitly stating NOT to run in them. What young girl in the playground with her friends will know that‽ That’s actually how my mom got her stress fracture with these shoes — she ran for less than 30 seconds in an urgent situation. That is all it took. Less than 30 seconds. Do you really think a kid in recess is going to say, “Sorry guys — can’t play. My shoes are for toning, not running around.” And that is assuming the girl even knows that her shoes are for toning (REALLY?! TONING a child’s legs?!”) and is aware that she should not run in them.

Especially when “Heidi’s got new Shape-ups, got everything a girl wants. She’s got the height, got the bounce. She’s lookin’ good and havin’ fun ‘cuz Heidi’s got new Shape-ups.”

These commercials are being aired on the Cartoon Network and Nickelodeon, targeted to children as young as PRE-SCHOOL age.

Disgusting.

So let’s ignore the fact that the commercial is totally misleading. Let’s assume that everyone knows what these shoes are for.

For their intended purpose, Sketcher’s Shape-ups for Girls are horrifying on two levels:

1. Body-image

I often feel sad that there is so much pressure to be thin and wonder how things got to be this way. There are so many more important things to think and worry about, and THIS is where we spend our money, our time, our energy? I love working out and I do it for many reasons — being “skinny” at the very bottom of my list, I can’t deny that it is there — and I wish more women would focus on being strong and healthy.

I constantly think about how when I have children, I am never going to say a single word about my body in front of them — unless it is to say how strong I am, or how I am happy with the way I look and feel. They are never going to hear a single negative thought. They are never going to hear that I wish my side-stomach area was smaller. I’ll always think it, but they will never know this. I don’t want them to have a single negative reference when it comes to judging their own bodies — at least none that come from me.

And here we have a commercial targeting babies — BABIES! — for shoes that indirectly tell them they need to tone their legs and their butts. Four-year-olds. Toning their tushies.

Kids should learn from an early age to love exercising.  Love it because it is fun, because it is healthy. Go to summer camp and be active. Join sports teams. Take dance, like I did my entire life — even though I sucked. The benefits to exercise are infinite.

It is one thing for adults to choose to buy these possibly dangerous shoes and try to find a quick fix, an “easy” way to tone up. Kids do not need to be toned. They do not need an easy way out of exercise. They do not need to be sent a message (even though the commercial isn’t clear, it does come down to this) that they need to tone up their legs and butts.

Things are so f*cked up as it is when it comes to body image these days. We should be promoting healthy body image. As Jezebel perfectly says, “Little girls should not worry about toning their thighs and butts.”

2. Safety

People see Skecher’s Shape-ups (and other similar shoes from different brands) as a way OUT of exercising. A shortcut. But there are no shortcuts! You want to feel magnificent and look great? Exercise! That is how I do it. That is how most of us who are healthy and in great shape do it.

There are many claims and at least one lawsuit that these shoes are dangerous and can cause injuries.  My own mom got a stress fracture wearing them! The woman with the lawsuit has stress fractures in both her hips. Maybe it is a fluke and the shoes are not responsible, but we don’t know for sure. Shoes like these have not been out for very long, and we do not know the long-term effects. Is that really something we want to experiment with on children?

Kids do not have the judgement to make that decision.

Thoughts?

Comment Wars

I get upset easily. I am a crier. I do not have a thick skin. This is a flaw. I don’t like it about myself and I don’t recommend you try this at home.

It is because of this flaw that I feel the need to defend myself to idiots on the internet.

I left a totally innocuous comment on one of my favorite blogs, Melissa Nibbles. She was talking about people jumping on the gluten-free/sugar-free/whatever else-free bandwagon and explained that she eats all those foods and her stomach feels fine. I commented and said:

I’m still waiting for people to join me on the “I’m giving up salad bandwagon.” Talk about making my stomach hurt.

What I did not say:

  • No one should eat salad! It is bad for you.
  • I hate vegetables and I won’t eat them!
  • My body feels better when I eat crappy foods than vegetables, so I will eat crappy foods!

Nope, said none of those things. All I said was that salad (not vegetables; salad) makes MY stomach hurt. “Hurt,” by the way, was a euphemism for “be rushed to the emergency room while screaming in pain.”

A commenter by the name of Cat felt the need to respond to my comment, since she was able, by use of her extremely advanced brain power, to know exactly what I meant when I said salad makes my stomach hurt:

Dori I’ll join you on that no-salad bandwagon. My insides feel waaaay better when all I’m consuming is bread, beer and meat compared to when I’m eating vegetables at every meal.

I immediately went back to my own comment, because I had no recollection of saying I eat meat. As a vegetarian, it doesn’t sound like something I would say — but Cat seems to know all, so she must be right! I also don’t drink beer. While I never liked the taste, now I physically cannot drink it because it is a bloating agent as I am sure many of you know. And about those vegetables. Last I heard, vegetables — especially cooked vegetables (which I CAN eat!) — are not the same thing as salad. When I say salad, the first thing that comes to mind is a bowl with a good amount of raw lettuce or spinach — the foods that would completely debilitate me. I cannot eat raw vegetables.

I know I should have just let it go. Who cares, right? It’s the internet and people are jerks and can hide behind the cloak of anonymity.

But I couldn’t help myself. I can’t explain it, but I feel this need to defend myself on the internet. I don’t want people thinking incorrect things about me and I felt frustrated at the complete misreading of my comment. Ask any of my friends or family — they will tell you I am one of the cleanest eaters they know. People come to me for nutrition advice! I write a health blog! So the insinuation that I eat crap foods — all because “salad makes my stomach hurt” — offended me. Cat falls into the category of “What is wrong with EVERYONE?!

Listen, I am all for dissenting comments. I don’t want anyone to be scared to say what they are thinking in my own comments section. If you call me a self-entitled c*nt (Hi John!) I might call you out on it, but you don’t need to agree with whatever I am saying. I welcome and encourage all types of comments as long as you’re not an ass about it.

But I can only appreciate dissenting comments when there is some sort of basis. Some facts or knowledge. And if you don’t know what you are talking about, either research it or simply ask! Cat could have said “Dori, why does salad make your stomach hurt? Do all vegetables do that? What do you eat?” Instead, she assumed that I meant I hate vegetables and love meat and beer, and she attacked. And since when is it OK to judge someone else’s pain?

So I replied.

Cat — That sounds like an exciting diet but as as a vegetarian and non-beer drinker (chronic stomach illnesses destroy all the fun!) I won’t be able to join.

I expressed my point concisely, although I could have been less abrasive. I generally try not to be passive aggressive and I think I failed here, but at least I said what I needed to say.

I doubt Cat clicked through to my blog, but if she did she might have seen that my most recent post at the time linked to this article about my ordeal with a chronic illness that keeps me from eating some of the healthy foods I love. But my guess is that Cat is not someone who does much reading.

And by the way, there are other people in my no-salad bandwagon. I know this because they have contacted me after reading my blog to commiserate. And guess what? They are all people with digestive illnesses. And none of them are happy with this restriction.

It kills me every day that “salad makes my stomach hurt.” I want so much to be able to eat this food that I loved before I got sick. I wasn’t denying that salad is healthy; the fact it is so healthy makes me SAD that I can’t enjoy its health benefits! Which is why I drink green juice instead. Which is sort of like beer and meat.

The next time you’re about to click that submit button on a comment, think for a second about whether you are being an uninformed jerk. Read this great Hollaback Health post on leaving dissenting comments. And then, if your comment is still ignorant and this is truly who you are, go ahead and click submit.

Happier News:

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