Archive of ‘Stomach’ category

A Military Eksusize

Shortly after I arrived at work this morning, I overheard someone in an office near my cubicle on the phone with security asking what is going on with “the three planes.” I had no idea what was happening. Minutes later, the entire building was told to evacuate.

We went outside to the designated spot where my business group is supposed to gather during emergencies. We have rehearsed this in fire drills before. When I  got outside, there were thousands of people around who evacuated from my building and the others surrounding it. No one knew exactly what was going on, but there were rumors of a movie shoot. Movie shoot??

People tried finding out the news on their Blackberries but there was no news about it. I tried calling the boy only to find that phone lines weren’t going through. The people I work with who were here during 9/11 were particularly unnerved as this was reminscent of their experience then. Including the announcements that “all is fine, you can go back to your desks.”

Some people had looked out their windows in my office and seen 3 planes swooping very near to the building. Two of these planes were fighter jets. I wasn’t about to go back in until I knew exactly what was going on and that these planes were no longer in the air. A man with a loudspeaker was announcing that we should all go back to work.

A coworker and I approached two policemen, who told us that the three planes were a “military exercise” and assured us that they had already landed. I decided it was okay to go back to my desk. By then, the news had caught wind of the story. You can probably imagine how furious I was to read that this was planned, but security was NOT informed. I was even more furious to learn that the purpose was a PHOTO OP to make it look like Air Force One.

Low flying plane NYC

I would think — but what do I know — that it would be COMMON SENSE to um, INFORM security in lower Manhattan of ALL places about airplanes swooping in circles around their buildings. I work right next to the WTC site. I walk by it every day. Many people I work with were here when that happened. I read stories today about evacuations that occured all over lower Manhattan and Jersey City. Evacuations where pregnant women ran down 50 flights of steps. Evacuations where people ran so quickly down the stairs that they fell and injured themselves. Evacuations that caused panic attacks. And I am sure there are more stories like this.

I can’t imagine what they could have been thinking by choosing not to give a little heads up to everyone about this. It was planned. Did they really think this wouldn’t cause a major disturbance?

The email we received in the office came from the head of New York and New Jersey protective services. It said, “This morning, the U.S. Air Force conducted a military training exercise in the downtown area between 10 and 10:30 am. A low-flying commercial-size jet and two F-16s flew low over the Hudson River and circled several times around 10 a.m., causing some evacuations of office buildings in Lower Manhattan and Jersey City, N.J.

The maneuver was not an emergency and we were not notified in advance.”

Lovely.

And look at this line from this article: “Later on Monday morning, the Police Department acknowledged that it had been notified about the event but said it had been barred from alerting the public.”

The police were barred from alerting the public?

I can’t. I have no words for this. I really hope someone gets in some serious trouble for this.

**UPDATE** Click here for more pictures. And I meant to add (I remembered when I saw Roberto’s comment) that I don’t get why they couldn’t Photoshop what they needed rather than scaring the entire city. OK. Rant done.

Anyway.

The reason I got in late this morning (imagine I got in after the evacuation and it was totally empty??) was because I finally got that x-ray done I had written about last week. I was able to get the pill from my doctor’s office on Tuesday morning. I had to get it from the front desk girl who had originally sent me away. Someone else left it in an envelope (very professional) with my name on it.

The girl made a point of going through every envelope over and over, looking annoyed. I knew she wanted me to think it wasn’t there and go away. I waited. Finally I decided to try and help: “There’s a pill in it, so it won’t be a flat envelope,” I said so she could shift her focus. Instead, she snapped, “If it’s here I’ll see it!”

Whoa. Okay. Eventually she did find it in the pile — after passing through it a few times, I might add. She gave it to me and when I got to work I called radiology.

“Hi, I’m just calling because I need to come in for an x-ray on Monday and I want to be sure someone can do it,” I told the person on the phone. “Yeah, just come in then.” “Okay,” I began. “But the thing is, last time they first had to check when I got there if a doctor was even available. I need to be 100% sure that a doctor will be available when I come on Monday.” The woman assured me that as long as I got there early, I would be seen. She said the doctors get in at 8:30, but I would be safe if I got there at 8:00.

Okay, so far so good.

So on Wednesday morning I took the pill. Five days later, Monday arrived. It couldn’t have come any sooner. I get to radiology at 7:45 and tell the woman why I am there. She said, “Oh, did you call last week about this?” I told her I did and she said, “You never called me back! You weren’t supposed to just come here!”

My heart dropped.

You all know that I confirmed and reconfirmed that not only is this a walk-in situation where they do NOT take appointments, but I spoke to them on the phone last week and they told me to get there early. AND I checked with my doctor and he also promised that someone would be able to do it as long as I went during the week.

“Uhhh… you never told me to call you back. You just said to get here at 8:00 so I could be seen,” I said.

“No, no, you called because you didn’t know when you were supposed to come. I told you that you need to talk to your doctor and call me back. You were supposed to call me back. You can’t just walk in here! How do you even know this is the right day?”

“Um.. I think that was someone else. We never had that conversation. I knew what day to come and I just called to confirm I could be seen today,” I explained.

“Oh, okay. Then I guess it was someone else,” she said. Go have a seat and someone will be with you shortly.”

Phew. Bullet dodged.

I sat down and not too long after a tech called me in. He had me change into a gown. Now, I am no stranger to hospital gowns. But this one was unlike any other. The ties just didn’t work. I ended up having to twist it far and tight around my body and tie a tiny little knot all the way on my side near my back. That can’t be right.

I went to the room and he took 2 x-rays. The tech said the pictures looked great and told me to get dressed and wait in the waiting room while he shows them to the doctor. A few minutes later, he comes out and tells me the doctor isn’t in yet, but he is sure the pictures are fine and I could leave.

I know, I know. I probably should have stayed and waited for a doctor to get in. But. I was in an insane amount of pain as a result of this test. All I could think about was getting home as quickly as possible to do what needed to be done to relieve the pain. And I left.

I’m not concerned. I’m sure it is fine. I’m just glad it is over.

Kermit Xray

So in doormat news.

Coco Mats ‘N More is seriously the nicest company ever. After the contest was over they emailed me to let me know they decided to give ME a free mat, too!

After careful deliberation, I decided on this mat for myself:

I will not be a doormat Doormat

And Andrea, the winner of the contest chose this one:

Hair of the Dog doormat

Thank you Coco Mats ‘N More! Oh and one more note — Coco Mats now has a blog!

What a beautiful, warm weekend this was! I went to both Core Fusion Basic and Transfigure. Keep in mind I went to Physique 57 on Thursday! Ouch. I was so excited to write about Core Fusion (and the difference in their beginner class versus Physique’s) that I started blogging  about it as soon as I  got home not realizing that I was  going to be late for dinner! I also ran outside again and have a bit to say on that as well. I also need to discuss the service I received last night at a restaurant. But I’ll leave it for tomorrow since this one is long. Stupid planes.

Please enter my Venus Week Giveaway Contest if you haven’t yet — I will announce the winner tomorrow!

Doormat Contest Winner Announced! Oh, and my pants were on backwards all day.

I’ve discovered the solution to my pants at work problem! As you might remember, I purchased maternity pants because of my disproportionately large tummy as a result of eating lunch. This is because of my GI problems. The pants sucked, I returned them. Soon it will be summer and I can wear dresses every day — can’t wait! But it is still cold in New York and as I planned out my day yesterday morning I had an idea.

I had my second class at Physique57 after work and while getting my workout clothes together I thought, “Why don’t I just put them on now?” So I did.

I wore workout clothes to work! My Lululemon Groove Pants look unusually like work pants when worn with longish cardigan to cover the tush and low pointy heels. I also wore my workout top under my cardigan and a nice scarf to dress it all up a little — and cover my kinda bare chest!

I was SO comfortable all day. Perfect! No one would ever know I was wearing gym clothes and I could be comfy at work in something that stretches with my belly. I plan to do this again! And again, and again…

So that’s that. Then I got to class, took one look in the mirror and my shirt rose up a tiny bit and I saw the little Lulu logo and realized — MY PANTS WERE ON BACKWARDS. All day I was wearing my pants backwards and had no idea! I was really humiliated about it during the class and couldn’t stop obsessing, even though I am sure no one noticed and it didn’t even bother me until I noticed! That is something I would do. At least I had Missy and Diana to laugh about it with!

doctor_patient_pants_backwards_259905

I just need to tell you one more time how fun popships is as a company. Tory emailed me to tell me that my entry about the popdrop was poptastic! I wonder what other pop-related words they use over there!

So last night I went to the Spring Street location of Physique 57. It was much bigger than the 57th street location — but the class was also MUCH more crowded. At times I felt a little packed in and had to maneuver to find space, but otherwise it was fine. The class was HARD. My thighs were burning with more intensity than ever before. I actually thought we spent a little too much time on thighs — I would rather spend more time on arms or abs. But it was wonderful regardless. I had said the last time I went to Physique that the arms portion felt a little easy, but that was NOT the case this time! I did up my weights by a pound on both the heavy and the light, but we also spent more time doing arms last night. I guess each instructor varies it a little bit. I was happy about that – I want toned arms!

I was happy to have Missy and Diana there with me. Diana made the class look like a breeze — every time I looked over at her she didn’t seem to be struggling at all. AND she can do a split! Although she confessed after that her cool demeaner was a cover for her scorching pain. Missy looked more like I felt, which was a comfort. The other girls in the Beginner class all seemed to be pros. They knew exactly what moves were coming next and got positioned in them before the instructor said anything. I felt a little intimidated and it seemed almost competitive. The time went SO quickly. I was shocked when the instructor said it was time for abs because I know abs is one of the last things we do and it meant class was almost finished! That’s the best thing about Physique — it kicks your ass but the time flies so you could do it all the time and not get bored.

Recliner exercise machine

And I want to add that every morning I walk up the same staircase to cross the West Side Highway with no problems. This morning my quads were burning as I tried to climb the stairs and I had to keep stopping!

I am very excited to go to Core Fusion at Exhale tomorrow so I can accurately compare. I like the atmoshphere at Exhale much better — it is much more laid back and calm. I mean, it is a spa! But when I went last week to take Core Fusion Sport with the boy, it just seemed so much more chill. I have a feeling I will really like Core Fusion tomorrow!

Core Fusion Sport, by the way, is HARD. You hold a weighted ball (I used the lightest, 6 lbs) and do lots and lots of eksusizes holding it and moving it. We did a bunch of planks while keeping our hands on the ball which was ridiculously tough for me because my hands were sweaty and kept slipping! I didn’t get the most out of that portion of the class because I was struggling and didn’t think of the obvious solution — do the planks on the floor! Next time, I will. And there will be a next time — the boy and I both felt so challenged, the instructor was friendly and helpful and considerate of my knee injury and we really got a full body workout. Now that we know what to expect, we can pace ourselves better and do modifications of excercises if necessary. We want to try and go once a week, whether it is Core Fusion Sport or just Core Fusion. I will know more after tomorrow’s class!

Core  Fusion Sport

I tried running outside for the first time for real last Sunday with the boy. The good news — I was able to run! Veryyyy slowly, but I did it! The bad news? I only lasted 20 minutes! I can run on the treadmill for 45 minutes and spin every day of the week but running outside knocked me out. It is very different to propel yourself forward rather than running essentially in place. I was out of breath and my chest was hurting badly. I also got a bad pain in the outside upper part of my right thigh. I have gotten that pain before when I tried running outside for a few minutes once. Any idea what that could be? I stretched before I ran but maybe I am not stretching whatever that muscle is? I had a hard time even walking the rest of the day. But the leg pain isn’t what stopped me — what stopped me was feeling like I just couldn’t go any more!

But I did love it. I loved being outside and running next to the boy (although eventually he kept going while I turned around to run back). At one point I just stayed behind a couple that were going at a pace I liked, which worked really well. I also felt like an imposter, but a proud one.  Everyone around me probably assumed I was someone who runs and had no idea that it was all new to me! I know I was going sooooo slowly, but I don’t care about speed. I just care about actually being able to run outside so I can do it all spring and summer — and participate in my first 5k! So now that I know I can do 20 minutes, I hope that next time I can run for 30! I hope to try again on Sunday in the beautiful warm weather. My knee has been bothering me lately so it depends how I feel then… but if I can, I will.

Lasagna and garlic bread - yum

One last workout update, on Tuesday my gym is having a special 60 minute spin class (I’ve never gone longer than 45) with 2 instructors called “Rev Up for Summer” — I am VERY excited!

And now, the moment you’ve all been waiting for. The winner of the Doormat Giveaway Contest!

Random Integer Generator

Here are your random numbers:

58

Timestamp: 2009-04-24 15:52:02 UTC

Out of 69 total entries, the winner is…. Andrea from Healthy Living in MD.  

OMG…I love “Wow…Nice Underwear”. That’s classic! I’ve also provided a link to your contest at my site:
http://ittybittyaa.blogspot.com

Congratulations, Andrea! Can’ t wait to hear which doormat you choose! Which reminds me…. I still have to choose which doormat I plan to order from Coco Mats ‘N More as well! My roommate suggested this one, which is funny because it is true as our apartment is 320 square feet and anyone who visits really shouldn’t expect much!

Welcome, just don't expect much doormat

Oh and I forgot to mention Mallory has her own new URL too: http://baconwrappedlife.com — check it out! Have an amazing WARM weekend!

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