Archive of ‘Tuesday BLAGS’ category

Staten Island Half Marathon Race Recap

I have this little rule when it comes to races: Never commute to a race.

That is the reason I never ran the Brooklyn Half Marathon, which everyone seems to love. It is the reason I did run the Queens Half, because it just meant staying at my mom’s house the night before. It is also the reason I generally only run races that are in Central Park.

I did commute to my very first race, the WTC Run to Remember 5K. But that’s been it. The morning before races are stressful and dealing with public transportation or cabs before the race seems annoying in itself, though not nearly as bad as trying to get back home after. The thought of that traveling and waiting around ignites all my anxiety. So I’ve stayed away.

Until I decided to run the Staten Island Half Marathon.

I had a few reasons for deciding to run this race:

  • I’ve heard great things about this race from multiple people
  • I had a step-back week in my training plan
  • I desperately wanted a new route to break up the monotony*
  • I love racing

*Really the only reason

I decided the morning of the race to take a cab with Ben and we got to the NYRR recommended 7:30 ferry before 7 am. I love being early.

The ferry terminal was packed with runners. I knew it would be, and I started having some anxiety about this the night before. But I know this race takes place every year and no one has ever complained to me about the commuting aspect, so I figured I would be OK.

When 7:30 arrived, my friend Melissa Z and I were in place to get on the ferry, but they closed the doors about a minute after opening them to let runners on. We barely moved in our spots and Z, a Staten Island Ferry frequenter, said this is extremely abnormal. The ferries, she explained, are huge and fit tons of people. She had no doubt that everyone in that terminal would be able to get on the ferry, and our situation made no sense.

We later found out that they sent the smallest ferry they have, one that is rarely used, because they did not expect many people early on a Sunday morning. This confused me because the Staten Island Half Marathon takes place every year. You’d think they would know to expect a large group. You’d also think NYRR would have let them know to expect lots of people on this day and they would send a normal-sized boat. Poor organization, which is unusual for NYRR.

I was squished between lots of runners, with the ferry announcer advising us to wait first at one door, then the other, and then back to the first. The entire crowd moved each time, pushing each other along the way. I suggested to Z that we get out of there, drop our stuff off at her apartment, and go for a nice 13 mile run up the west side.

We stuck it out. The stressful part would soon be over, we reasoned, and the race was said to be both scenic and flat. And when a second 7:30 ferry arrived at 8 am, everyone was able to get on. However, the race was set to begin at 8:30 . . . and time is my number 1 biggest cause of anxiety, with waiting a very close second. In other words, I wasn’t feeling so hot.

While we were on the ferry I checked Twitter as I was thinking about how the next time I would make this trip, exactly four weeks later, would be for the NYC Marathon. I hoped it would be more organized; I knew it would be.  I saw a tweet from NYRR president Mary Wittenberg saying that they were aware of the ferry problem and would start the race a few minutes late to accommodate the late runners. I felt a little better.

I imagine the scene was a funny one to anyone watching the ferry let us all off thirty minutes later. Imagine (hundreds? a thousand? how many?) runners all, well, running out of the ferry terminal at the same time. That’s what we did. We ran. Z and I made a port-a-potty stop and then we were on our way to the Start . . . only to find that we missed it. The race started. NYRR did not wait for (what I think might have been) the majority of runners that were all late even though they followed NYRR directives.

I found this particularly interesting because while NYRR races are almost always on time, the Queens Half Marathon was held up for a good 15-20 minutes for what I heard was a similar reason. For the first time in my life, I ran into a race well after it already started.

Despite this, I felt good. The day was gorgeous and unseasonably warm for October. While other runners complained about these hot temps, I embraced them. Being cold is the worst. And my music selection was perfect. Instead of creating a race playlist for this one, I decided to listen to an entire Dave Matthews Band show from beginning to end (aside from the one song I am inexplicably missing). From the very beginning, my music made me feel happy and I smiled as I ran.

The timing was perfect too; once again I finished this race during the last song.

The race started by the water and the view of Manhattan was stunning.

Edited To Add: During the first few miles, I saw a spectator holding a sign that said “May the odds be EVER in your favor.” I got extremely excited and screamed to him “KATNISS!” He was happy. Hunger Games fans will understand. All others, go read The Hunger Games.

Not long after starting, however, we turned onto a normal street and ran past houses and stores. This lasted pretty much for the remainder of the race. As we ran under the Verrazano Bridge, the very bridge we would run across exactly four weeks later during the marathon, we couldn’t contain our excitement. We peered above and across the bridge, imagining ourselves running on it. And we stopped for a minute so Z could snap a photo of the street sign marking the approaching bridge to use as inspiration.

We pushed on the best we could. We stopped at every water station and stopped to stretch a couple of times. As we approached a huge hill — I wish I had a picture of this thing because it was long and steep and seemingly never-ending — I tried not to think about it as we powered up the incline.

A Dave Matthews Band song I was actually not familiar with was playing at this time. As I pushed through the most difficult part of the hill, the last minute of this song gave me the motivation and the push I needed to get through this hill without thinking much. The last minute of “Blackjack” was this fast, repetitive tune that I will forever consider hill music. Seriously — it made that hill bearable and I did not think a single negative thought even though my body was hurting. I tried to upload it here for you all but the file is too large. That song is already set to go on my marathon playlist, a list I will only turn to when there are no spectators and the race gets very tough.

Back to Staten Island, let us recap what we learned so far: the Staten Island Half course was neither scenic nor flat.

The race was an out-and-back, and starting after the race began meant that we did not have the adrenaline that comes from running with a large group on our sides. It was daunting to see the pack on their way back while we were on our way out. It was frustrating to run so far behind others at a similar pace.

The race became a challenge. Even though we weren’t racing it and were instead treating it as a long slow run, the 13.1 miles felt difficult. Perhaps the 20 miles I ran the week before caught up to me. I had a new pain at the very bottom back part of my left leg and I was more than ready to stop running.

But I wasn’t beaten down enough to not feel that surge of energy that comes when the finish line is in sight!

There it is! Z is right behind me. I gave it one final surge and then . . .

DONE!

And I felt amazing. The pain of the 13.1 miles faded, although the pain of my foot stayed for awhile. It’s fine now . . . crisis averted (I hope). And so I completed my sixth half marathon, with an official time of 2:23:11. 

My fully-charged-before-the-race Garmin didn’t make it to 13.1 before dying, so I sadly missed viewing the split of my final surge:

Like I said, we treated this as a long, slow run. No racing, no PR-ing. No coming close to my half marathon PR of 2:06:27 (shameless bragging; I still haven’t stopped feeling excited about that one!). The Staten Island Half Marathonwas exactly as I hoped it would be: an excellent long run on a new course to break up the monotony of training.

We had a long wait for the ferry after the race and I had an even harder time finding a cab home after that, further cementing my “never doing this again” attitude towards race commuting. After I arrived (at Andy’s) home and devoured some food, I was so beat from my day that this happened:

 

I can’t tell if I look extremely comfortable or extremely uncomfortable.

I’m not sure if I explained this before, but  I post these recaps a week after the race because I like to wait for my photos from Brightroom – they always do such a great job and I often order photos. This means that since the Staten Island Half Marathon, I already had another long run — my last 20 miler. I can’t wait to share all the details of that amazing run next week.

The peak of my training is behind me and now I am in taper mode . . . which means the ING NYC Marathon, less than three weeks away,  is becoming more real every day. It also feels completely attainable, and no longer like a “one day maybe” thing.

I just finished the book A Race Like No Other: 26.2 Miles Through the Streets of New York — a must-read for anyone interested in the NYC Marathon and if you are running this year, read it now before the race. Extremely inspiring!
A Race Like No Other
[Photo: Tower Books]

And the last race I will ever commute to will be the NYC Marathon. Probably.

 

Grete’s Great Gallop Half Marathon, Or The Day I Ran 20 Miles

On October 1, I woke up nervous but ready to run the 19 miles on my training plan. A new PDR (personal distance record) and a very scary number. Because I didn’t have any friends around to run with, I decided to run the first six miles on my own and then run the next 13 in a half marathon I signed up for, Grete’s Great Gallop.

Breaking it up as an “easy” six-miler and then a half marathon made the long run seem much more manageable, and being part of a half marathon meant I was not running alone. It is no secret that I love racing more than running, and once I was in a half marathon, I knew I wouldn’t be as tempted to quit.

The first six miles were meh. I ran to the Reservoir but it was full of puddles from rain during the night, so I ran on the Bridle Path. The Bridle Path is a dirt road that surrounds the Reservoir. I decided to run on the extended Bridle Path, which spit me out onto the loop but I had no idea where. I thought I was on the West Side but felt out of sorts and everyone seemed to be running the wrong way. I didn’t recognize where I was even though I have run that loop so many times. I kept running and suddenly I was approaching the Harlem Hills.

As it turns out, I was on the East Side! Also turns out there was no turning back, I was running up the most brutal hill in the park on a day I was not expecting to. I ran those hills three times the week before during the 18-Mile Marathon Tune Up. And I was happy that Grete’s Great Gallop is two clockwise loops — the hills are much more forgiving, and not only is running down Harlem Hill awesome, running down Cat Hill feels freeing and amazing.

I lied when I said there was no turning back. Of course there was turning back, it is called running the other direction. But I was there, I was running in that direction, I decided to just go for it. Hills are excellent training for the NYC Marathon after all.

See that diagonal line towards the top? That is where I was when I ended up on the East Side. The very top is the Harlem Hills.

Eventually I finished the six miles, ate ShotBloks and got into my corral to begin the race right before we started.

Off we go! There’s Gia next to me, apparently. She clearly did not stay there long considering she finished about 23 minutes before me.

The race started out great. I love the beginning of races. There is so much energy and excitement. Why do you think so many people start way too fast? It’s contagious!

However, when I got to the second mile of the race (my eighth overall) my old familiar stomach pain made an appearance. The pain I get is high up, in the crevice between my ribcage. I felt a lot of pressure on that spot, and as I rubbed the area trying to break up the bubble, I wondered how I would be able to run two full loops of the park.

The truth is, my stomach was not feeling perfect before I left for the run. Andy reminded me that I don’t need to finish all 19 miles; I could and should stop and come home if I didn’t feel well.

Luckily the pain dissipated and while the run was not easy, it was so much better. By the fifth mile of the race, I felt completely better and I was in a zone — not I didn’t feel much, I was lost in my thoughts and just moving. I saw Ali standing on the side and screamed her name. I love seeing people I know!

Shortly after that I ran down Cat Hill for the first time during the race. As always, it was luxurious.

Also, the lead people passed me on my left. I cheered for each as they ran by. The leaders are so inspiring! And on my right? Well there was the masked man from last week on the side of the race. Wearing the exact same outfit, right down to the gloves and gas mask.

Scary masked man
[Remember him?]

After what felt like forever, I was running my second loop. By this time there was no doubt that I would finish 19 miles. All I had left was one more clockwise loop, a route that I just completed and didn’t even feel so hard on my legs.

It was around this time, as I was passing the finish line on my right and entered the passing lane on the left, that I noticed the masked man right in front of me! Why is this random man in a scary gas mask all over my life?? There were some photogs around so I tried making scared-yet-funny faces with the guy in front of me in hopes of getting some hilarious photos. But the photogs all seemed to take a break during this scene.

Scary masked man energized me and I decided to follow him in hopes of getting a photo later on. Turns out he is FAST. I wasn’t sure how fast he was because he finished the 18-Mile Tune Up with me 3:30 after it began, but yeah, he’s quick. I could not keep up and he escaped.

Funny how quickly the stalkER becomes the stalkEE.

Scary masked man again
[Oh how the tables have turned, scary masked man]

The energy he gave me was amazing, and when I got to mile nine, I thought “four miles left? I can do 10! I can run a marathon right now if I wanted!” A mile later my attitude shifted and running became really difficult again. Now, I was ready to be done. I started feeling blah and that is when I saw Ali again, in the exact same spot as before.

This time I was even happier to see her because I needed her so much more.

“Hi Brian!” I yelled to her boyfriend, whom I never met before. I gave either one or both of them a high-five. Can’t remember.

That burst of excitement from seeing Ali pushed me through at a time I needed it. Soon there were just two miles left, and I think now is as good a time as any to share with you my thoughts on the last four miles of every race:

  • Four Miles Left: I can do four miles — it’s just two and two. And I can always do two!
  • Three Miles Left: A 5K! It’s just 30 minutes. And after, it’s just two miles left.
  • Two Miles Left: Anyone can run two miles! It’s just 20 minutes of running. It’s stupid to quit when there’s so little running left.
  • One Mile Left: No question, power through.
Every single race, these are my thoughts. Most regular runs, too. It helps. I don’t know why, but it always helps.

Side note: I own 6 pairs of running shorts and not one pair was clean at the time of this race.

I sped up as I neared the end. I was feeling amazing, so happy, so much energy and I saw the finish!


[With the finish line in sight, the guy behind me does not seem as happy as I am to be done. But then, who ever is?]

I had enough in me for a sprint to the finish and that is exactly what I did. I crossed the finish line of Grete’s Great Gallop with a time of 2:18:50, with 19.4 miles complete.

19.4 miles? That seemed suspiciously close to 20. And I felt more amazing than I usually do at the end of a race, despite my sprint to the finish.

I handed my water bottle to Andy and told him to wait right there, “I have about 5 more minutes of running left to do.”

And I took off to complete 20. Because really, it would have been silly not to.

And just like that, I unexpectedly ran my first 20 miler.

See what I mean about speeding up those last few? I was so excited! After I finished, I got confused once again in Central Park, the place where I run all the time. This time there was even less of an excuse because I was running a quick out-and-back. But once again I did not recognize my surroundings and it took a little while to get my bearings.

But I did, and I found Andy, and I felt so great, and I could not believe I just ran 20 MILES!

This run makes the marathon seem more attainable and more real than ever. Honestly, if I had to run another 6.2 right then and there, I think I could have. It might have been adrenaline or stupidity or both, but I know I could have. I felt great. I ran 20 miles!

I didn’t feel any soreness later that day or the next day. When I went out on my eight-mile run two days later, I actually felt beter than ever. I don’t know what is going on but I am not about to question it. I know that not every run can be great, and my five-miler later in the week was pretty bad, but I don’t have any doubt about running and finishing this marathon.

So here is where I am with my training: this past weekend I ran the Staten Island Half Marathon (recap next week), this weekend I have my planned 20, and then I taper. The marathon is in four weeks.

In other news . . .

My company Hydroxatone is donating $1 for every Facebook ‘Like’ we get during the month of October to the National Breast Cancer Foundation. Please Like us — it is a very easy way to contribute. October is National Breast Cancer Awareness Month, and my mom had breast cancer when I was 10, so this is a really great time to Like us. Help raise a lot of money for breast cancer research!

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