Archive of ‘Stupidity’ category

OIKOS Greek Yogurt Review Part 1, Workout Dilemma and Tidbits

 A big thank you to Kristina at Oikos Organic (Stonyfield Farms) for free yogurt coupons! As Kristina explained, Oikos is organic which gives it a bit of an edge over Chobani in these organic times of ours. Even though I have lots of sale Chobanis to get through, I was too curious last night at Jubilee to pass up the chance to taste an Oikos. I picked up a 5.8oz Vanilla.

This morning I mixed in my pumpkin butter… and…. MMMMM. Creamy, tart and delicious! Now the question is, which yogurt do I like better?

OIKOSChobani

Let us compare.

Size: The Oikos I had today was 5.8 oz while my Chobani yogurts are 6.0 oz. Close, but Chobani wins this category.
Price: Oikis was $2.59 at Jubilee while non-saletime Chobani is $1.99. Chobani wins this category.
Consistency: Oikos was a bit thicker than Chobani. Oikos wins this category.
Taste: This is only for Vanilla. I just love my Chobani so very much, but I thoroughly enjoyed Oikos today. I would like to do a taste test, side-by-side. For now, I will give this to Chobani, but be on the lookout for my taste test post where I decide for certain. I would also like to try Oikos honey, plain and blueberry. Final results TBD.

I understand that Oikos is more expensive because organic foods are more expensive. Makes sense. Both yogurts are a delicious, healthful treat and right now I recommend both — but my heart is with Chobani until the taste test.

Spin:
I went to spin at my gym last night. Ahhhh. So nice. The teacher was a sub and I don’t know who he is but he was wonderful. I thoroughly enjoyed the class, my breathing room, clear mirrors and a bike without things sticking out all over that poke me in the legs.

Workout Dilemma – Any suggestions??
As I mentioned, I will be going to hypnotherapy every other week for 14 weeks to help deal with my GI issues. It starts on Monday, March 30. I will have a bit of time between work and therapy — not enough to go all the way uptown to my gym, but just enough to work out near the psychologist’s office or work. There is a New York Sports Club 2 blocks from her office and I inquired about doing a guest pass type thing for these 7 days. They said I would have to join for $89 a month. Um, what! That is 3 months. $267 for 7 workouts??! NO, THANK YOU, NYSC.

I told them I’d get back to them. Hehe. So my question for all of you is — do you have any suggestions for how I can get in a quick workout on these days? I could take walks but I tend to get bored. Running outside isn’t possible because I will have all my stuff with me from work. There are no pay-as-you-go gyms or spin studios or pilates studios in the area. Kinespirit is around the corner — and very affordable, plus I have a free pass thanks to Melissa, but they don’t have a class at the right time for me on Mondays!

I do have a free guest passes to NYSC through the company I work for that I can use at the location near hypnosis one time and 2 different locations near work — resulting in 3 free workouts. Even more if I have time/am willing to venture out. I plan to do this if I can’t find a better option. My issue with jumping around like that is not knowing where anything is in the gym and having to take the time to figure it out and the changing room situations and all. I can do it — and I probably will. But I would prefer to visit the same place each time.  Not a huge deal, just something I’d be more comfortable with. So let me know if you have ideas!

No Workout Friday: I thoroughly enjoyed my very first No Workout Friday! Delicious dinner ordered in from Josie’s (Blockheads didn’t happen, the boy was sick), no stress, no guilt!

30 Day Shred: I set my phone as my alarm as I have been doing lately for the 30 Day Shred, only I put it on “All Sounds Off” rather than “Alarm Only” — so I overslept and missed today’s Shred! Oh, well. But when the boy goes away for a week (starting 3/26) I won’t be able to do the Shred since I have no floor space in my apartment. This is no exaggeration. I do plan on going to my mom’s for that weekend so I will be able to do it Saturday and Sunday, but otherwise my Shredding will slow down a bit at this time. I plan on going longer than 30 days for this reason — I want my time to count! And maybe I will stick with it indefinitely. It might be in my head, but I feel leaner!

Santana is much better at pushups than I am:

Santana pushup

Random Tidbits: I have a lot to say about Bethenny’s book Naturally Thin and I will get into that at some point soon. I am also planning a post about the language my brother and I have with each other. Good times ahead!

My birthday is on Saturday and the boy and I are going to the Russian Tea Room! SO excited!.Also excited for the NYC Blogger Meetup Brunch on Sunday! As you all know, I love me some french toast! And I will be taking Bethenny’s words with me. Some of them. More TK.

My friend Missy was leaving work during her lunch hour and the maintenance lady asked her where she was going. “The gym,” she replied. The lady said, “You don’t need it.”

Um. Since when did anyone NOT need exercise? Everyone needs exercise (aside from those with or recovering from some illnesses). And I don’t think the lady is an authority on exercise, but if she is, I would love to hear her credentials and her theory for why Missy didn’t need to exercise? My opinion is that she is not an authority on exercise and was referring to the fact that Missy is in excellent shape. All the more reason to exercise — stay healthy, strong and live a long life! Don’t ever let anyone tell you that you look good so you “don’t need” to exercise — do it for yourself, because you want to do something positive.

A woman in Jubilee accosted me and asked if I like oranges. “Umm.. sure,” I said. “Then you HAVE to buy these!” she said, leading me to some oranges. She went on to say they are the best oranges of her life and only 4 for $1 so there’s no reason not to get some. I felt awkward and didn’t want to refuse because she was obviously so passionate about these oranges. She said she has been buying and eating them nonstop. So I  took 4. I could have put them back later but I was intrgued — were they really that good?

Tasted one today. It tastes like a regular orange.

orange

…and threw it out since I can’t exactly eat fruit anyway!

CONTEST ALERT: Every Gym’s Nightmare is giving away a free subscription to Fitness magazine!

The two loudest HMPHS I have ever heard

Simba is out of control this week. Completely out of control. Two days ago I was practically crying as he continued to make hooting, howling, whopping sounds, hyena laughs, HMPHS, HMMMMMs, pre-laugh shrieks and more. I work in a company that is in the news quite a bit these days, and as thousands are being laid off — including on our very own floor — Simba continues to laugh. And laugh. And laugh. And laugh.

I can’t get my work done when he is on one of his phone calls. Right now I am wearing my noise canceling headphones, but the other days this week I had too much work and don’t like the distraction. Every time I hear him my chest tightens and I feel like I can’t breathe. When I arrived at work yesterday the very first thing I heard were his howls. He stayed on the phone for 48 more minutes. And got on the phone again in the afternoon. The day before was even worse. I was stressed and nervous about an upcoming test for a job interview, and I couldn’t focus because he would. not. stop. Many hoots.  And screams. Loud sounds. Shrieks. Screams. Plus that pre-laugh shriek he does. Every time he is about to laugh for a long time he lets out a shriek first.

And then there’s today. As I came back to my desk from running lunchtime errands I hear him shouting on the phone. Not shrieking this time, not hooting this time, simply shouting. Then…. the two loudest HMPHS I have ever heard from his already loud mouth:

“HMPH!” 

Then more shouting. I couldn’t believe I heard such a loud one until he did it again, louder:

“HMPH!”

I can’t. I just can’t. Nothing makes me crazier. The boy says something is definitely mentally wrong with him to have absolutely no concern for those around him, but I don’t know!

Spin Update
I went to class this morning at 6:30 and while I still can’t snap the shoes in the way everyone else can, I was able to get them in place by partically using my hands and partially just banging around. Class was amazing. I figured out why I used to hate spin — I used to listen exactly to what the teacher said and ended up working way too hard in the beginning of class, which made the class feel like it took forever, made me feel like hell and made me miserable. Now (partially thanks to my Polar F7 and partially thanks to gaining some insight) I am able to pace myself so that I save my hardest work — and highest heart rate — for the last 20 minutes or so of the class. Getting up to 194 in minute 11 of a 45 minute class is not a smart way to work! I am really happy I got my HRM because it really does help me with this, and it shows me that even though I don’t necessarily feel like I am really pushing myself, I am still working hard.

The teacher was a really cool guy who I’ve had before, most notably one early morning class when he played Dave Matthews Band #41 which made me really happy even though the class was torture for me, since I have always been one of those kids who love DMB. This morning’s song that made me extra happy was Miami 2017 by Billy Joel.  What a perfect spin song! It starts out slow so we were going pretty slow at this point, which some high resistance — and then the second the music turns fast, he had us going fast and it was awesome and I love that song and I love Billy Joel and I love the teacher for choosing such great music. The music really makes SUCH a huge difference in spin!

Class ended and I took the boy’s and Heather‘s advice and moved my heels outwards and the shoes snapped out of the bike! Thanks! This weekend I will try out my new Asics with a treadmill run!

 One more thing
A few people have commented on my interpretation of Kelly’s protein post. Some say that it doesn’t matter how much of what you eat is protein, that calories are calories and that is the number you can’t go above. Honestly, I don’t know. I do know that I eat way less calories in a day than I burn but I feel like eating almost all protein is not beneficial for my weight. It seems like a topic that is up for debate, and I want you to know I am open to hearing anything at this point!

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