Archive of ‘Running’ category

Updates: Work, Marathon, Injury, Life

After my last blog post, I went silent. For a month. This is the longest I have gone without writing since I started blogging back in November, 2007.

There are a few reasons for this hiatus.

1. Thanks to the recurrence of my neck injury, I haven’t been exercising. Since fitness is my topic of choice and my favorite hobbies (aside from reading but I’d rather read books than discuss them) are running and Refine, not being able to do either means I don’t have much to say to the internetters reading here.

I am glad to say that after a very long six weeks, a number of physical therapy sessions (with the best PT ever in the history of this world, I am obsessed) things seem to be finally getting better with my neck. I ran outside yesterday — the only spring-like day we’ve had so far — for 2 miles. This is a huge milestone actually, because up until then my limit was 1.5 before my neck would act up. I smiled the entire time like a jackass and I felt amazing.

2. I’ve been mourning not running the Eugene Marathon. I mean, I didn’t officially make the decision not to move forward with this race, but that’s only because of my stubborn denial. Given that the race is now four months away and I only just ran 2 miles when I should be in the first weeks of official training, I think it’s obvious.

I’m really upset. I wanted so much to train this spring and not deal with the annoying parts of a fall marathon (namely, beginning training in the most humid time of year when I am slow). I also wanted to get my marathon over with and have my summer weekends free (long runs take a huge toll on me). And I really wanted to visit Eugene, stay in a cute rental house with my adorable baby nephew (plus brother and sister in law) and run an awesome marathon on a weekend devoted to running.

At the same time, I lost so much strength from not going to Refine that I am eager to work on getting that back first. But overall, I’ve been really sad about this. Better the neck thing came back now than after I started training and bought my $600+ plane ticket (kinda relieved I don’t have to deal with that…) but still. Ugh.

3. I was so miserable at work I had nothing left in me to blog. Anyone who’s ever been deeply unhappy at work will understand this one. It wasn’t something I could write about while I was working there, but I was miserable for a very long time. Like, sick to my stomach unhappy. Cry in the morning because I can’t imagine another day, another week, another month at that place unhappy. I would barely even talk to my husband in the evenings or weekend; I was mostly silent. I couldn’t see a light at the end of the tunnel and as hard as I tried, it didn’t seem like my situation would change anytime soon. Going to a place that causes you to feel this way, day in and day out, is draining. I was exhausted. I had no room in my life to blog; I was too busy being unhappy. When I was at home, I was lethargic. I watched TV and that’s about it. Of course, it didn’t help that my main outlet — working out — hasn’t been available to me.

Even though I had already given notice for about half the time I haven’t been blogging (and unhappy with the quality of my posts before that), I still needed to be out of there to understand that it is good on the other side.

I have a new job now and it’s a much better situation. I’m very, very busy — busier than I’ve ever been in my life — but also much happier. I’m enjoying my work and feeling much more fulfilled, but I am also a little overwhelmed in these beginning stages.

I will have less time to blog but I hope to write a little on weekends when I can. And when I am working out again, I’ll write about my return post-injury. If and when I can train for another marathon (I am devoted to my sub-4 goal) I will once again share my weekly training updates. I absolutely loved doing that last time around, and it will be fun to compare training cycles.

And there you have it.

I Miss Being In Love With Running

I’m finally there. I’m in the time and place and dimension where I can say these words and actually mean them. I am ready. I miss running.

Not only do I miss running after my annual winter hiatus, I am ready to start training again. I’m saying this much earlier than I usually do — I don’t usually feel the itch until late March/early April — but this year is different. Here’s why:

1. I am running a summer marathon.

If there’s anything that will motivate and excite me about running, it is a race. Specifically, a marathon-length race with a lofty goal.

2. A July marathon means March training. March training means February base building.

And that’s where I am now – about to start my base building. I told Coach Abby that I’m ready for her to work on my base building plan to ensure I return to regular running (I’ve been doing 3-4 miles here and there) safely and smartly, with a nice balance to Refine classes.

3. I am sick of my short runs feeling so hard.

I’ve only been running 3-4 miles, but every step of those miles feels impossible. I feel nostalgic for the days a 40 minute run was considered an ‘easy’ day.  I long for the days 8 miles was a “short long run.”

4. I am faster.

A big part of the reason I chose a summer marathon is because I am always faster in the spring.  I PR 10ks in the spring on very little training. When summer hits and humidity soars, I slow down. Starting fall marathon training in July is bad for the ego. I want to train when I am faster so I can have more confidence and feel more qualified to hit my goal.

5. My knee doesn’t hurt.

You might remember I didn’t hit my Richmond Marathon goal because my knee was injured and ruined miles 14-26.2  of my goal race. After rest, physical therapy and strengthening, it feels good again! I also bought a Zensah knee sleeve that might or might not help, but in my brain it helps a lot. But after doing an overhead press, my neck injury is back and better (worse?) than ever. So, there’s that.  I’m actually deeply upset about this and wrote an entire whiny blog post complaining and being mad at myself for causing this, but no one wants to see that.

Dori PDX Marathon

6. I miss being in love with running.

I miss going to sleep excited for the following day’s run. I miss the feeling of conquering a tempo run. I miss programming my watch to beep and tell me when to slow down and when to speed up. I miss having goals. I miss running with my friends. I miss Jersey City morning running with Miranda. I miss tweeting about running and talking about running and obsessing over running. I miss registering for races. I miss PRing. I miss being frustrated with not PRing. I miss setting goals. I miss running many days a week. I miss feeling badass about running many days a week. I miss constantly looking at a training plan. I miss analyzing a training plan. I miss crossing off completed days on a training plan. I miss wondering about what a future run on my training plan that seems challenging will be like. I miss finding out what the run on my training plan that seems challenging is like. I miss blogging about running. I miss having great run days. I miss having bad run days. I miss weekend long runs. I miss brunch after weekend long runs. I want to feel this way again; I am ready to feel this way again.

<WHINE ALERT> The only thing standing in my way (because there always has to be something with me…) is my  neck/shoulder, which I am starting acupuncture for on Sunday and plan to go twice a week. PT didn’t help last time (I went for about 5 months) so I don’t know what else to do since it is a muscle injury. Andy got me an e-stim machine that I will use at home starting tonight. I am icing and heating, though I don’t know which is better. I take Rx strength Naproxen. I sleep ony on my good neck side. They don’t give cortisone for muscle injuries, much to my dismay. And I built a lot of strength back at Refine the last few months, but I have to stop going while my neck is a mess. So of course, I am worried about that impact. </WHINE ALERT>

That’s all I’ve got. Tell me something else that will add to my feelings of running love.

 

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