Archive of ‘Organic Avenue’ category

NYC Half Marathon/Birthday Race Recap

The night before the NYC Half Marathon, I enjoyed a delicious pasta dinner at Serafina with some bloggers I love – Lindsay , Katherine and Leslie ! This was my first time meeting Leslie and I was so excited. My friend Melissa, a blog reader who I trained with for the half also came to din.

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I kept it simple and healthy at dinner by ordering the Whole Wheat Penne dish and I requested it be served without garlic. Garlic taste can stay in the mouth for an entire day no matter how many times I brush my teeth, and I needed perfect mouth conditions for the race.

I had a hard time falling asleep that night, as expected. But I woke up before my 5:30 am alarm time and my first thought was “It’s half marathon day!” A few seconds later, I had another thought: “It’s my birthday!”

I got up and took a shower. I’ve never showered before a race, but I read in Runner’s World that a warm shower will loosen up the muscles. Anything that could help me run stronger and prevent pain sounds good to me.

I got dressed in my brand new Lululemon outfit, my new Bondi Band headband that I bought at the expo, my knee sleeves, compression sleeves and birthday crown.

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Happy birthday to me!

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Since it was going to be cold before the race started, Melissa and I bought matching I <3 NY sweatshirts. Unfortunately, I didn’t get to see Melissa before the race to take a picture together. I had a little fun on mine with some fabric markers I bought when I was going to make a race shirt that said “wish me a happy birthday”, that I decided not to wear.

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Melissa and me at the expo:

I packed up my Spibelt and put that on, and I drank my Organic Avenue green juice, stretched and pinned on my race number. Then I was out the door and in a taxi headed for Central Park.

I found my section for bag check and there was no line, it all went quickly and easily. I walked into the park and waited on a very long line for a portapotty and then headed over to my corral. I started at the start line and walked past corral after corral. After corral. After corral. How far back was I?? I kept walking and walking. Eventually I spotted a corral that had a lot of room, and even though it was a couple of corrals before my designated one, I went in. I knew I could run between a 10 and 11 minute mile and decided there was no reason to be all the way in the very back.

While I was waiting, I got a BBM from Leslie and told her where I was. I loved being able to have my phone with me thanks to my Spibelt! She made her way alllll the way back to me from her much closer-to-the-start corral and we talked and took a picture.

Dori Leslie race

I loved passing the time before the race with Leslie. When she had to go back to her own corral, I turned around and there was Catherine – my Core Fusion health counselor and teacher! She was in the same corral with me! It was so nice seeing her.

As I waited for the race to start, I looked to my left and noticed a row of portapottys right next to me with NO line. I decided to take advantage of this sign from above and use one. So glad I did! I still had plenty of time before the race started.

I was getting a little upset because no one seemed to care that it was my birthday. I was wearing the crown and lots of people saw me on the portapotty lines, in the corrals, and no one said a word. Finally, someone wished me a happy birthday. And then someone else told me it was her birthday too. I felt a little better about my ridiculous crown once it was acknowledged.

And then the race started and so began the 15 minute walk to the start. You heard me right. I started the race exactly 15 minutes after it officially started according to the digital clock at the start line. Crazy! There was one small problem. During the walk to the start. . . my body decided another portapotty trip needed to happen. Why do I have to pee SO MUCH when I am nervous? This has happened before. I drink the exact same thing before training runs and races, yet I only have this issue during races and other events that make me nervous or anxious. Is this my body’s fight or flight defense? Because if it is, it’s stupid.

I was so excited to start the race, I wasn’t about to try and find a portapotty. I was no longer near the ones by my corral. I decided to just start running and hope it was all in my head. I turned my music on and I was off!

Loved the spectators in the park cheering as I started. Woo hoo! I did cry a little bit as I crossed the start. Who cries at the start??! When did I become so emotional? I quickly tossed my sexy sweatshirt to someone on the side and got into my music. The weather was gorgeous, the conditions were all ideal except for that nagging pressure on my bladder. Ugh! I avoided water stations. Every time I passed portapotties, there were long lines. Dashing in and out is one thing, but I was not about to start waiting on lines! I worked too hard for this race. So I kept running. At each mile clock, I saw that my time had moved by exactly 10 minutes. 10 minute miles, yay! That made me happy, although I tried not to focus on the time and remind myself I would still come in under my goal if I started running slower.

When I crossed over the 5K time tracker thing my face broke into a big smile – I knew that pretty soon, all the people who signed up for email alerts would get an email with my first time! As it turned out, they started sending my results after 10K, but I didn’t know that at the time.

The full loop of Central Park is 6 miles, which means that shortly before mile 6 I was by the part where the race started. By then I had been running for an hour while having to pee and I was not comfortable. So at that spot I saw the long row of portapotties for use before the race and since there were so many, there was no line. This was my opportunity! While running, I yanked down my Spibelt and lifted up my shirt. I was not wasting ANY time in there!

I used the bathroom and ran out and was back in the race. I was upset that I lost some time, but I tried to accept that these things happen and you can’t always control them. And above all – I felt SO MUCH BETTER. What a relief!

And then I saw Catherine again! I started screaming her name and ran over to her. How funny to run into her mid-race. I separated from her shortly after saying hi to make my way over to the water station. Now I was ready to drink!

I took Gatorade by accident, but I liked it. I ended up switching between water and Gatorade at most stations after that.

I crossed the 10K mark in 1:05, which is only 2 minutes slower than my 10K race PR of 1:03, so it doesn’t look like my bathroom stop hurt too much!

I was still feeling really great at this time, too. Even with the bladder discomfort, the first 6 miles went very easily for me. I never thought a day would come where I’d utter those words! But yes, 6 miles – NOT BAD!

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After we passed 7 miles I got excited because it was my last mile in the park. Everyone told me how great it is when you can finally leave the park and run down 7th Avenue. Mile 7 felt so long! I just wanted to get to the next leg of the race and every time I thought I was close I would recognize something around me that showed me just how far from the 7th Avenue exit I actually was. I ate a shot block.  I also started feeling some minor chafing. I had never experienced this before, but my left arm rubbing against the side of my back was creating some uncomfortable friction. I passed some people handing out sticks of vaseline a few miles back but didn’t see any more. Now I know for next time!

Finally I got to Mile 8 and smiled as I left the park.I paused the music on my iPod since I heard I’d want to hear all the people cheering for the runners. And then . . . nothing. There were very few spectators along the sides of 7th Ave and it was very quiet. After a minute I put my music back on because it was boring.

I looked at the spectators I did see, but none of them shouted Happy Birthday as I’d hoped. Oh well!

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There were a couple of bands on 7th Ave, so I would pause my music to hear them, which was nice. There was a cheerleading team, but they were facing AWAY from the runners and cheering for people watching them on the sidewalk. Wtf?

I know everyone says running through Times Square is the most amazing part of the race, but I don’t know. I found it kind of blah. I think this was a combination of there being so few spectators and the fact that the runners were able to spread out on 7th Ave and I felt like there were no runners around me except for the slow stragglers at the back. Of course I was not a straggler in the back, but it did feel that way.

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We turned onto 42nd street and that was pretty dead too. And by this point I was really starting to struggle. My knees were both hurting, my old familiar sharp pain on the outside of the knees. My quads were hurting too and felt very heavy. I ate another shot block. I thought maybe if my energy improved the pain in my knees wouldn’t be so bad. Blah. Running, running. Going through the motions. Mile 9, hello.

I crossed the 15K tracker and again thought of the people getting emails about me who actually cared, which did help push me through. It was like having virtual fans.

Onto the West Side Highway. There was a band playing so I paused my iPod to hear them and then when I pressed play, I lost my playlist! I somehow moved from Half Marathon playlist to Florence + the Machine album. How did that happen? I pressed a couple buttons without looking and somehow was able to get back to my race playlist. I did lose my place though and had to start over.

I didn’t let this little snag get me down. I loved my songs in the beginning and it was actually pretty awesome to hear them again! I put my least favorites towards the end of the playlist anyway.

Here was my full playlist:

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I didn’t get to hear any songs from the Heaven on. Once I restarted, I simply skipped over songs I didn’t think would pump me up enough at this point in the race. But I LOVED the songs I got to hear twice (cough, I’d Rather, couch) and the song I ended the race to (Bounce That — Girl Talk).

Mile 10. Just 5K left. My first race was a 5K. But during my first race I didn’t have this pain in my knees and heaviness in my legs. I was running but I was going so slowly. There was a woman in a white top and she was walking. And I could NOT pass her. For a long time, she was walking, I was running, I could not pass her.

That took a little out of my confidence.

At this point, I just wanted to be finished. I knew I would finish, but I decided to let go of any plans on meeting my time goal (more on that later). I was barely moving, I was in pain, I was feeling pretty crappy and I knew I would not finish strong, but I would finish. This was the longest mile of my life. Both my knees hurt. My quads hurt. No one was wishing my happy birthday. FInally, Mile 11. Just 2 miles left. What’s 2 miles? It’s an easy 20 minute run. I could do this. I was still struggling though. It took me over half a mile to realize I was PDRing, 11 being the longest I’d ran while training. Woo. Hoo. Yeah.

The mile 12 marker was nowhere in sight and I was getting frustrated. I finally saw mile 12 in the distance and felt relieved. Finally, I made it to mile 12. Shortly after, I looked to my left and THERE WAS SARA!!!! My friend Sara, who just started a really great blog about restaurants in Manhattan, was cheering for me! I screamed. Seriously, I just screamed, not caring what the other runners around me thought. I was so happy to see my friend!!! I waved at Sara and she took a couple photos of me. You can’t see me in the first picture she took because I’m behind a huge guy (I don’t remember him being there at all), but Sara did manage to get this awesome picture of me that I am obsessed with and stare at all day long at my desk at work:

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Yayyyy! You can’t tell I was struggling at all, right? Neither could Sara. She thought I looked strong and happy. Well, it is crazy how mental running is, because as soon as I saw Sara, my struggles ended and I WAS happy. I felt amazing! The pain in my knees didn’t seem so bad and I was able to speed up. I had a new burst of energy and I ran faster and stronger. I cried a teeny bit and smiled while I ran. 800 meters to go. I got this! 400 meters to go. Well I just did 400 since that last sign, so I could do that again! I ran and ran. I saw the finish line and I guess my body was too beat to sprint, but I kept running strong and crossed the finish line with my arms in the air and tears in my eyes. Okay, I lied. Full on sobs. What is wrong with me!!!

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I was so overwhelmed with emotion and so happy and I just finished the NYC Half Marathon, my first half marathon!

I cried some more and then waited on line to have my picture taken, since I was wearing a crown and all! And now that I see the picture, I understand why no one wished me a happy birthday — no one saw the crown! It got pushed back!

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I had a secret time goal of 2:20. After my bathroom stop I knew it would be harder but still possible. After my difficult miles 9-12 and not being able to pass a walker, I decided to let go of my time goal and just enjoy myself.

So what was my time?

2:18:53!!!!

I still beat my goal!!! I signed up for my own tracking emails so I knew my time as soon as I checked my phone after the race. I am so so so so SO happy with my time!!!! That averages to 10:37 miles, which is really awesome.

I picked up my baggage (easy smooth process!) and saw Leslie right away! Leslie PRd and qualified for a special corral in the Chicago Marathon from this race!

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Then I went to find my best friend and I ran into my good friend Jackie (from the following: Jewish day camp, high school, grad school and old job) and then I ran into Katie! I saw so many people I knew randomly!

I know this post has been about me, but I actually ran the race for charity. And if it wasn’t for all of you, I wouldn’t have even had the opportunity to run the NYC Half Marathon. I cannot thank you enough. Your generosity, support and willingness to help me run a charity auction to fundraise for Think Pink Rocks was beyond what I ever could have expected. I raised $1,671 for Think Pink Rocks, and the money goes to breast cancer research and prevention. My mom is a breast cancer survivor, so this charity was important to me and I am so honored to have run for this amazing cause.

Cool shirt, right?

My best friend and I went to brunch at Landmarc where I ordered my favorite food, french toast. This french toast was special and came inside a hard french toast bread shell. Then I went home and enjoyed my post long-run 2 hour deepest nap ever. Also, I worked. People don’t talk much about post half marathon pain by the way. My quads were burning for days. I could barely walk. Subway stairs were brutal. Trying to sit down was unbearable. You never really think about the muscles you use while trying to sit but wow do we use muscle! My knees were also bothering me. After two yoga classes and some ice, I am doing much better! It took a few days though. Also, my toe situation is pretty gross and very black. Will discuss in a future post.

Just like that, I ran 13.1 miles. Last year I was running maybe 20 minutes and now I am running over 2 hours and feeling great. I LOVE RUNNING! It is so amazing because anyone can improve.

My next half marathon is the 13.1 Marathon NY in my hometown of Flushing, Queens on Saturday, April 3. As I said, I try not to make time goals . . . but if all goes well with the bladder, I think I can beat my time. I am so excited!

March 21, 2010 was the most rewarding birthday I could have ever imagined! Welcome to my 27th year!

Bushplurpie

That’s just a word the boy invented. It can mean everything and nothing; anything and all things. Right now, it perfectly describes my mood. Bushplurpie.

I feel bad that I haven’t been at the blog since Tuesday, but then I remember that I wrote a lot more than usual (these days) last week and I feel a bit better. So I’ll give you some updates and maybe then you will understand why I am feeling so bushplurpied.

Yes, my stomach felt better while fasting for a week with Organic Avenue. No, the bliss did not last. Once I started eating food again, the pain and discomfort came back so quickly I had to wonder if it was ever gone. Of course, it was gone, but it is now back as if last week never happened. I also went to see the surgeon this week. After spending a long time discussing my situation and options with him and putting a lot of thought into my situation and what he told me, I am heavily leaning towards having surgery. In fact, once I said those words out loud I knew it is the right thing for me. I felt relief once I accepted something I was previously unwilling to accept, so sure was I that surgery was not something I was willing to do.

After all, what if the newest medicine comes out that is the answer to all my problems?

However, now I learned that such a medication is not even in the pipeline. In fact, the only approved medicine for my condition (which I have tried multiple times for months) was recently taken OFF the market — for not working and for causing terrible side effects. And while I have been trying more non-traditional techniques lately, nothing seems to be helping much; although some things do help me get through the week and make major improvements on my day to day life, they are too expensive and time consuming to keep up with for the rest of my life. It just isn’t possible — and I still don’t even feel so great anyway with them.

I didn’t make any definite decisions yet. A few things have to happen first:

  • The surgeon has to receive and then review various x-ray films from 4 different hospitals/offices — once he does this, he will call me and tell me if he still thinks surgery is my best answer. I have a strong feeling he will.
  • Visit two new gastroenterologists for 6th and 7th opinions — one is in NY and one is in Boston, which will require some travel. If they both agree . . .

Then and only then will I say for sure I am going to have surgery and start figuring out the best time for me to do this. I used to think the idea of this surgery was crazy, but after talking to the surgeon and thinking about what the rest of my life would be like if I didn’t — what a pregnancy in my future would be like — I just know this is something that might really help me. And right now, nothing else is.

And. The surgeon told me that after the surgery, once I recover . . . I will be able to eat ANYTHING I WANT. That’s right — anything. Even oatmeal (oh how I miss thee). Even salad. Even Ezekiel bread. Even Larabars.

All the foods I love and miss. I used to eat oatmeal every day and then when my illness started that was one of the first things that I realized had to go. And then I started reading blogs and seeing just how incredible oatmeal can be. And I have yet to try one of these amazing creations. I really, really want to. I want to be able to eat whatever looks good, whatever is healthy, without saying “I can’t eat this because of my stomach.” I miss brown rice and whole grains. I miss salads for lunch. I despise having to order sandwiches “without lettuce” or “without sprouts.”

And I touched upon pregnancy before. Without getting into too much detail, if I were to become pregnant (NOT happening yet, I promise!) it could cause a lot of problems for me the way my body is right now. After surgery, however, it shouldn’t cause any. The doctor thinks there is a 95% chance I will feel completely better after surgery. He also thinks it is my only chance at improving my quality of life. Of course, this still has to be confirmed once he reviews my x-rays.

Anyway, these are my thoughts. They are out there. I was considering not mentioning this until I decided for sure, but I like hearing your thoughts and I like putting this in writing so I can one day look back and have my entire thought process written out. I also hope to turn my medical experience into a longer writing piece at some point, and I really don’t see myself writing this all out just to save on my computer. If I take this time to write, I like it to have a purpose and be read.

Feel free to email me if you want to know more about my condition and the surgery.

Speaking of eating foods, even though my stomach has a tough time with any vegetables, even cooked, I have been eating cooked veggies more often. Even though I don’t feel so well after, vegetables are seriously the only food I crave these days. Especially now that I made the decision to be a vegetarian — a decision I smile every time I think about. I am just so happy I acknowledged something that had been bothering me and I feel such relief after announcing it on the blog. So I need to eat something, right? And that something has been veggies. Lots of veggies. With some pain on the side. Seriously, every time I eat a vegetable based meal, I feel extreme discomfort, fullness (for a small amount of food) and pain after. But come time for my next meal, vegetables are all I want to eat. And then I feel awful. And the seasons, they go round and round and the painted ponies go up and down. And so on.

I could eat vegetables without pain once I have surgery. I want that.

Just some quick photos of some veggieful meals:

Blended salad (NOT vomit):

Blended salad

That was raw, and very hard on my stomach. I was testing this out the day after the fast ended to see how I did. This contained red pepper, tomato, avocado and mixed organic baby greens. The next day I made a steamed version that included butternut squash and no tomato and was slightly easier to tolerate. Uncomfortable yet delicious.

My new favorite creation: Eggplant and cashews roasted in EV coconut oil (EVCO?):

Eggplant, cashews, coconut oil Eggplant, cashews, EVCO

And my favorite dessert ever, Gena’s banana soft serve. I have been making this almost every day. Perfect dessert. I plan to mke her almond milk soon and blend it in here as well. It tastes extra good with crumbled up things, such as the Back to Nature Honey Graham Sticks the boy bought, or the crumbs at the bottom of his Cascadian Farms Oats and Honey Granola cereal. I also added some soaked cashews one night and it was amazing. But it is also perfect plain.

Banana soft serve

Punky Brewster enjoyed it too.

Before my writing class on Wednesday I stopped at Organic Avenue, my weekly pre-writing class dinner destination for the upcoming weeks. I love their food! Although by the time I get there, they don’t have much left. I was sad that there were no mint chip smoothies. The good news is that I can call ahead and tell them what to hold aside for me, which I will definitely do next time!

This week, I got a really great pesto “pasta” (spiralized vegetables), the most incredible chocolate mousse (this is the real stuff kids, no added sugars — and it tasted better than any I have had, with no chemically after taste. Everyone in my writing class was jealous) and a Green Mylk for the next day — I believe it was spinach, celery, cucumber (?), almond mylk and cinnamon. And it was pure heaven. Best green juice ever, obviously. I want that every week too. The problem with wanting all this great stuff every week is the cost. And it is not cheap. But, you get what you pay for and one time a week I pay for the good stuff. Wish I could have it more.

Since this is a bushplurpied mish mosh of a post, I want to also note that I ran 5 miles last Sunday in gorgeous but cool weather and I felt amazing! My knee did start hurting at the very end and the pain got bad, but I iced as soon as I got home and all was good. But I know now that I CAN run 5 miles! I am very excited for my 5 mile race on October 25. I have another 5 mile training run scheduled for Sunday but the forecast isn’t looking so good. The weather here has been so awful that I even used the treadmill already for  2 mile run. I wanted to cry from the boredom. And I might have to do 5 treadmiles on Sunday. Aaahh. Maybe my attitude about it will be better by then. And I just got my new Zensah compression leg sleeves today. I am excited to try them out and review them for you after reading such great things about them. Photo below from Zensah.com. Mine are beige.

Zensah leg sleeves

In other eksusis news, I love having a rebounder! Thursday night is a big TV night as you probably know, and I watched the entire episode of Community and half of Parks & Recreation while rebounding! It was so easy and perfect; I felt so much better about watching TV than I would have if I was sprawled out on the couch. I did a bunch of moves I learned in all the rebounding classes I used to take plus some others that I made up. I also picked up my 2 lb weights and did some arm moves that wouldn’t bother my shoulder. I never do arms on my own, so the trampoline is a good way to get them in! I was thinking I’d have the boy take a picture of me on it so I can show you all. Mine looks like this, but I don’t keep the arm thing on it:

Urban Rebounder

I do plan to start going to Core Fusion regularly after my 5 mile race is over. My schedule lately has been so packed that I usually don’t have time to go, and when I do have time I get worried about hurting my knee before the race. So I decided to just not worry about it and start to go more often after the race — especially since my running outdoors days are almost over and I will need to move my workouts indoors. Core Fusion is perfect for that — and I just so happen to have 25 classes I need to use up!

Camera help needed! I must have done something to my Canon settings. When I take photos of food on macro they come out great. But when I try to take a picture of anything else, especially people, it is ALWAYS blurry. That switch on top that moves it from 3 modes — video, and 2 others. I think the 2 others are wrong. Can anyone help?? What should it be defaulted on?

And these, my friends, are all the reasons I feel so much bushplurpie. Thanks for listening to me through this long winded post. Now enjoy Michael Pollan’s awesome compilation of food rules. Can this man do any wrong?

Edited to add: Also read thisThe 18 Worst Packaged Food Lies

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