Archive of ‘Food’ category

Carob Almond Butter Cups, Rollerblading Horror Story & Walking to Work

Thank you Mallories and Matt Matt for a wonderful birthday present — Homemade heart shaped CAROB ALMOND BUTTER CUPS!

Carob Almond Butter Cups

Can you tell it is heart shaped from the picture? Mmmmm…. FYI, my birthday is Saturday, March 21!

Last year, Mallory made me homemade peanut butter cups — complete with a delicious cookie shell!  Also, little banana bread chocolate pieces. The year before, loaf of BANANA BREAD! You might remember the story of me eating it straight from the box on my walk home from the post office. Good times.

Back to this year – um, YUM! I LOOOOOVE carob, so much that I tend to talk about it to anyone who will listen. I can’t buy bags of carob chips because I eat the entire bag, so I am limited to getting it as a topping when I go out for frozen yogurt — which is very often in the warmer months!

And Mallory was just telling me about the delicious almond butter she and my brother got  from Whole Foods. That’s what she used and it was perfect, gooey and delicious — just how I like it! I popped two in my mouth as soon as I  got them and had 2 more with breakfast this morning.

Beautiful Night in NYC, Rollerblading, Walking, Shred
Last night was such a beautiful and warm night in New York, so the boy and I decided to skip the gym and go for a long walk. We walked up Pier 1 at 70th street and then along the Hudson River uptown and it was so wonderful. There were so many people out running, walking, biking and rollerblading.

I am SO excited for the entire spring and summer with all this at my fingertips! I plan to walk, run, rollerblade and relax out there! Luckily the path is smooth so Missy and I can take our rollerblades with no fears.

Last summer Missy and I had some interesting experiences with our rollerblades — the highlight (lowlight?) being in Central Park, unaware that there would be steep hills, speeding downhill at super fast speeds with no idea how to stop. I was SCREAMING “MELISSAAAA, MELISSAAAAAAAAAA!“, unsure if she was in the same precarious situation as I was. She was. A woman with a baby carriage had to run out of my way — luckily my screaming alerted her. I feared for my life. I looked to my right — wooden fence. I looked to my left — metal fence. I knew the only way I could stop was to crash into one of the fences. Which would hurt less? I decided on wooden (in retrospect I believe this was the wrong choice), but luckily it never came to the point of me crashing. The ground finally leveled. We took a break and decided it couldn’t get that bad again, so we should get back on the trail and skate some more. Not a minute later we were in the same situation. A group of children on some sort of trip were walking across the road and I was headed straight for them.  I was going to run over children. Luckily I was able to get around them as they started to head off the path.  We took off our rollerblades and walked home.

Rollerblader Beginner

And the first time we skated last year, on the boardwalk, someone told us that we looked terrified for our lives. We were! So obviously, I am looking forward to skating on this smooth, flat surface. I also hope to get up early and run outside there! And of course more long walks to meals with the boy. I love warm weather!

I have another idea I would love to try out. The path along the Hudson River runs all the way from Battery Park City (where I work) to the Upper West Side (where the boy lives). I just looked it up, and it is about 5 miles between work and his apartment. Now I really want to walk home from work on the river! AND I want to wake up early and walk TO work once the weather is nice! How long do you think a 5 mile walk would take? I’m thinking an hour and a half – NOT BAD if it means avoiding the subways and getting in my eksusize while going where I need to go.

I used to walk to and from my job that was 2.4 miles away from my apartment every day, even in the cold weather. I feel like once I changed jobs and started taking the subway I stopped being as fit. So I am excited to have this 5 mile walk every now and then! If I do it twice in a day I will have 10 miles walked and can just relax when I get home, no gym needed!

Back to last night – we walked until we reached the entrance to Riverside Park. At that point, we ventured out into the streets and strolled along, admiring the beautiful brownstones and thinking about where to go for dinner. We walked and walked, had dinner and walked home and even though I was so tired I knew I had to figure out the DVD player so I could go back to Level 1 of the Shred.

I played around a little and found a way to get the DVD player to work (but in black & white) — the only problem is that it means the cable box will not work. So I have to move the cords back and forth. While this solution is okay for now, I need to figure this out for the long term so everything can be plugged in at the same time.

But I was able to do Level 1 which was most important right now. It felt so good to go back to where I currently am with my fitness level — and I will be able to do it every day. In black & white, but who cares. Phew.

Title Readers, Skimmers, Background GI Info & Bye Bye Shred on Demand

I’ve realized that there is a specific type of blag reader out there — the “Title Reader” or the “Skimmer”. Not a problem — until the confusion begins. Title Readers read only the names of the blog entries and believe they have all the information contained within.  Skimmers, well, skim the entry and believe they too know all the information. This has caused some confusion between me and those types of people.

Title Readers and Skimmers all believe I am pregnant.

I am not pregnant. I do, however, have a GI condition that causes my tummy to expand in great amounts. This in turn creates the need for me to purchase maternity pants (or, as I have referred to them — my all time low). So I just want to say it clearly – I am not purchasing maternity pants because of maternity; I am purchasing maternity pants because I have GI problems.

Why do I have these GI problems that make my stomach blow up to the size of, well, a pregnant lady? It is not a food allergy or intolerance, as many of you have suggested. Food intolerances don’t have a specific start date. My problems do.

It is believed that after an infection that I had in August 2007, the antibodies that attacked the infection also attacked certain nerves and/or muscles crucial to the GI process. After the infection went away, nothing was the same  for me again. I seemed to simply stop functioning normally. And I felt awful. I gained weight immediately, stopped being able to eat normal meals and started feeling uncomfortable and sick all the time.

As I said, this is not because of any specific food or allergy — but certain foods do make my problems much worse. These foods are vegetables, fruits, whole grains, oats, bread, rice and anything high in fiber. I avoid these foods so I can feel as comfortable as possible. I also want to add that I have been under the care of doctors for this since November 30, 2007. I have had countless tests, procedures, treatments and doctor visits. We know what it isn’t. This is what we believe it is.

Please feel free to comment or contact me if you’d like to know more.

Bloating is fat

The 30 Day Shred Level 1 is NO LONGER on Exercise on Demand
I woke up today ready to get back into the Shred after oversleeping yesterday — and it was gone! As I mentioned, I haven’t figured out how to set up my DVD player at the boy’s. Once I discovered the Shred is free On Demand, I stopped trying. This morning, the Shred Level 1 was not there! And I didn’t have time to start playing with the DVD and TV settings, so I did Level 2 — which is still there. Uhhhh…. it was HARD. And because I didn’t know what eksusizes were coming next I couldn’t set up the living room properly to accomodate them, so I wasn’t able to do everything full out. But I never did any strength training before Level 1 and I only did Level 1 about 8 times. I simply was not ready for Level 2. Not that I couldn’t do it — I could. I just would prefer not to until I am more comfortable with Level 1. Also, Level 2 is LOUD – I fear my feet banging the floor with these plank jumping jacks and all would wake up sleeping people!

I must say – Plank JUMPING JACKS??!! Jillian Michaels, are you insane?

I can’t even imagine what Level 3 must be like.

Needless to say, tonight I will be working hard to try and set up the DVD player. If I still can’t, it is back to Level 2 tomorrow – but let’s really hope I can! I have attached the yellow wire from the DVD player to the cable box. Is there anything else I need to connect?? Help!

Lastly, in Bethenny’s Naturally Thin footsteps, look what arrived yesterday – ramekins! Now I can attempt to portion out ice cream and other treats should I decide I want them. More thoughts on Naturally Thin coming soonI promise!

RamekinsRamekin for size

1 38 39 40 41 42 61