Archive of ‘Exercise’ category

My Second Half Marathon in 2 Weeks

PLANE INTERNET!

That is what I have right now. Yes, I paid $10 for it. But it is so cool!

As you know, I signed up to run my first two half marathons ever two weeks apart. I wasn’t sure if this was considered insane or not, but the runners I know assured me it was a good idea. Non runners, on the other hand, told me I am insane.

I figured I’d already be trained, so I wouldn’t have to train again. And the second half marathon was taking place in my hometown, just 5 minutes from where I grew up. Even cooler — it was the inaugural NYC race of the 13.1 Marathon Series. I just really wanted to do it, so I did.

After my first half marathon, my legs were screaming. I felt the pain starting around mile 9 and it did not go away for a week. I couldn’t walk down stairs; I could barely walk at all! I iced and yoga’ed and rested. A nagging pain in my left knee prevented me from running. Two days before the race, I felt okay enough to try an easy 3 mile run. By the end of this run I had to walk because of the pain in my left knee.

I was very nervous about the half marathon. If I couldn’t run 3 miles, how would I run 13?

I iced and iced. I rested. I took naproxen. The day before the race I packed up and went to Queens to stay with my mom so we could easily drive to the start. Once I got there I realized I forgot to bring my knee sleeves! We drove all over looking for knee sleeves but were unable to find any sports ones (moisture wicking, etc). I tweeted frantically, asking people to assure me I don’t need my knee sleeves. The twitter community made me feel better about the race.

In the morning I drank my green juice and got dressed in a race day outfit that I was very excited about! I wore my brand new running skirt. I also did something that no runner is ever supposed to do: I decided to wear new sneakers that I had never worn before. I know how bad this is. Here’s what happened. When I went to pick up my race packet (in the building where I work! how convenient!) one of their sponsors was there, Karhu running shoes . And they had this little deal… if you try on their shoes, you get entered to win a free trip to Sweden for the 2010 Helsinki Marathon. At first I didn’t try the shoes on, but when I went back later to return something to the store, the thought of a free trip to Sweden to run a MARATHON sounded too cool to pass up.

And then I got sucked in. These shoes are very different, based on a horizontal rather than vertical foot strike. As I wore my Brooks shoe on one foot and a Karhu on the other, it was obvious how I was landing in the center of my foot with the Kahru — which is better for the knees, the toes (yes), and pretty much everything else. It takes a lot of pressure off your legs. Anyway. I ended up walking out of there with new shoes. They look like bigfoot shoes on me, but I’m not trying to win a fashion contest. I did not plan to wear them the day of the race.

But I was worried about my knee. I was worried about my toes. I liked how my foot landed in the middle. The technology made sense. I decided to try them out for the race.

I would not recommend trying new shoes on race day to anyone. That said, I am so glad I did it!

My mom and I got to the park with plenty of time. I used the portapotty twice and we were able to just take our time and explore the booths by the finish. Eventually we made our way over to the start and this guy saw my Lululemon clothes and asked if he could take a picture of my back! I didn’t really understand why, but the next day I found that photo on Lululemon’s Facebook fan page. Haha!

The 5K race started at 9 right on time, and the half marathon started at 9:13, also on time. There was no corral system so that was a little messy but not too bad. As they sang the national anthem a Long Island Railroad train went roaring by. Gotta love NY!

The first mile was pretty good, but slow. I was loving the perfect weather but I wasn’t having a really great run. My knee was feeling fine, but it was just hard. Each mile felt slow. Around mile 3 I stopped on the side to fix my right shoe. I tied it too tight and it was hurting (this is why you should not test new shoes on race day!). Then it was too loose and I had to fix it again. I lost some time there.

The race went all around Flushing Meadow Corona Park, but there were many repetitive loops. When we passed Arthur Asche tennis stadium (where I saw my love, Roger Federer, in September) for the fourth time in the first few miles I stopped being happy to see it and started wanting to see new sights.

In my first half, the first six miles felt really easy. Even though those miles were ran in hilly Central Park, it just felt like an easy run. The first six miles of this half marathon, on the other hand, felt like the exact opposite. It was such a struggle! The course was flat but it was just so hard. My left knee was not hurting at all, which was amazing. My right knee was hurting a little but not too bad.

Even though it was a struggle, when I saw a race photographer crouched on the ground taking pictures of runners I perked up. It was like seeing a good friend! I smiled and waved and the photographer even thanked me, because I really was such a star pupil.

13.1 five.jpg

See the Worlds Fair globe thing behind me?? Love it!

After the picture was taken I had a burst of energy and felt great for a minute. Unfortunately, that great feeling didn’t last and I was soon feeling blah again.

Although it did happen again a little later with another photog. He also loved it. I’m a ham.

13.1 six.jpg 13.1 four.jpg

When we finally got to mile 8, the same spot in the last half where I finally got to leave Central Park, it felt like I was running for hours. I couldn’t believe how difficult it was. I made a great playlist but it didn’t do as much to pump me up as my music did during my last half. Here is my playlist:

There was a big hill going up a ramp to cross over the Grand Central Parkway. It was very hard for me to tackle mentally. Especially because going in the other direction were people who were running back down the hill after having completed a 2.8 mile loop that I had yet to tackle. These people are so fast! I felt so, so slow. I knew I was running slowly but I still had secret hopes of making a good time.

Here’s the only picture that really represents the fact that I was struggling. Also, I didn’t see this camera.

13.1 two.jpg

The music was like a party but I just was not in party mode. I heard someone call my name and it was Maggie from Picky and Healthy! We talked on Twitter about how we were both running the race, so I told her exactly what I’d be wearing and she actually spotted me! It was so nice to run into someone I “knew” and we talked for a few minutes before she had to run ahead of me to catch up with her father.

I decided to make a goal of keeping Maggie in my site for as long as possible. It worked for a little while but she kept getting further from me and by the time we had to veer off into muddy grass I had lost her. Oh! Also, there was this part of the course that was blocked off from major flooding from the rain earlier in the week, so we had to detour in the muddy grass. The course was definitely longer than 13.1 miles because of that!

Finally I finished that loop and was going back over the overpass of the Grand Central when I saw Missy in the distance!!! She had a sign, although I couldn’t see what it said. I got so happy when I saw her! I thought she was taking pictures of me but it turned out she was taking a VIDEO:

I love it! I must have watched that video 200 times already!

I was so happy to see Missy and I love how there is a random guy cheering for me too. We had our names on our bibs which I think every long race should do. It turns out lots of people were cheering for me, although I had my music on and didn’t hear it most of the time. It was very nice when I did! At first I was confused and thought someone recognized me from my blog? But then I remembered my name was on the bib.

052.JPG

HI MISSY!!!

Sudden burst of energy there of course. Missy had no idea what a tough time I was having. What can I say, I put on a good show. It turns out Missy saw me when I was first going up that hill to cross the highway and I didn’t see her. And here’s something funny — even though I was having a hard time at that point, especially seeing the hill, Missy said I was smiling! I must have heard something I liked in my music or thought of something funny.

Not long after that, I saw someone walking along the side of the road and it was Missy again! I sped up and started yelling “Missy!!!” or maybe I said “Melissaaa!” reminiscent of the time we sped out of control down the Central Park hills on our rollerblades. I loved seeing her again! I was really confused as to how she got there because I was running for awhile and she was in front of me, but apparently it wasn’t far from where I first saw her.

I knew I was getting close to mile 10 and I knew my mom would likely be waiting to see me there. I just kept pushing through. It was SO HARD. Finally I got to mile 10 and there was my mom! Every time I saw someone I knew I felt so much better, even if it was just for a minute or two.

At mile 10 I thought to myself that I just had the 5k homestretch left. I could do it. I really did consider quitting a couple of times, that is how hard this race was for me. But I would think of Caitlin’s running mantra — Pain is temporary, quitting is forever — and that really helped me get through it. Yes, this two hours sucked but I knew I would feel great after.

Mile 10 took a long time. Mile 11 felt even longer. I just wanted to be finished. Shortly before the mile 12 marker, someone who had finished the race and was walking home saw me having a hard time and told me there isn’t much more left. The words of encouragement were nice.

The last mile. Pushing through. During my first half marathon, my quads and knees were burning as I mentioned, but my legs were not hurting at all on this day. Some thoughts on that later. Even though I wasn’t in any specific pain, my legs were just not holding up so well. Every step was a challenge. At certain points during the race I had to make myself think “left, right, left, right” to remind myself how to run.

I saw the finish line in sight and I also saw Missy again!!! A second later I saw my mom! They were at the finish line cheering me on this last stretch! I sped up to sprint as best as I could, heading towards the finish, wanting to finish strong, when suddenly the course veered off and we were running AWAY from the finish line. What?? The runners spread out here and for a second I thought I ran the wrong way and missed the finish! I stopped for a second to look back, but realized that there was one final semi-circle loop around some water before approaching the finish line from the OTHER side. Uhhhh. What a psyche out.054.JPG

By this time, I used up any energy I was reserving for the finish at the point I thought was the finish. This last semicircle was so long! I just had to push myself to keep going because I was so close to the end. I was moving so slowly though. I had nothing left in me. Finally, I made my way to the actual finish and, lo and behold, there was Missy again! How did she do it??! She was everywhere I was!

I couldn’t sprint this time. I couldn’t even speed up. My legs were not wanting to move and you can see by this video Missy took of me crossing the finish just how hard it was for me. Those legs look stiff!

But then I crossed the finish and I could stop running! I stopped and right away felt much better. I wasn’t in any pain and was able to walk normally, a drastic difference from my last half. I got my medal which is pretty cool (don’t have a picture right now as I am in Florida but I will share it soon!) and tried to take a bite out of a bagel but had to throw it out. My stomach did not want food.

13.1 three.jpg

I chatted with Steve from NYC Runs at their booth and I went up to the Karhy guy who sold me my sneakers to say hi. Then I met up with my mom and Missy and we went out to a diner because I did something very, very bad. . . I FORGOT IHOP EXISTED. Who am I?!! Ugh. I ended up not being able to really eat my french toast because the diner didn’t have real syrup. Corn syrup does not cut it for me.

IMG_0451.JPG

Anyway! Once I finished I felt amazing! As expected. I was able to run my second half marathon just two weeks after my first! I felt so happy at my accomplishment. My official time is 2:24:18. Quite a bit slower than my first race. My first half tackled 8 hilly miles in Central Park, included a bathroom stop as well as intense knee and quad pain. This race was almost completely flat, no bathroom stops, no pain. Just much, much slower.

056.JPG

It was so nice seeing Missy after the race — and the sign she made for me!

058.JPG

The Hottest Runner DORI = HELL YEAH!

I don’t think my body fully recovered from the first half. I didn’t really get to run in between the two races and I was not physically prepared. Additionally, I was not mentally prepared for this distance. The day before the race I tweeted: “Am I really running a half marathon tomorrow?” I just was not believing it.

As for the fact I had no quad pain and very little knee pain? I think that could be the result of one or a combination of the following:

  • My body got used to the distance and does not feel pain at 13 miles
  • My new shoes had me landing in the center of my foot, taking strain off my knees and quads
  • I bought a marathon stick and used it

I think a combination of the first two is really what helped me. Even though I made sure to have a lot of extra room in the toes with my new shoes, my toe still got pretty beat up and is very black and icky right now. But what can you do?

My thoughts on my second half? It was so hard!! That is all I could say when I finished. But I did finish! I couldn’t run for 20 minutes last June and now I can run 2 half marathons in 2 weeks!

I decided that the next time I run a half marathon (not for a long time!), I will train properly. I did not run nearly enough — almost not at all during the weekdays — and I know I can run faster, stronger and with less pain with better training. I have a race in mind and I will announce it when I know for sure!

I ran two half marathons!!! Thank you all so much for your support and encouragement and advice in comments, Twitter, gchat and email. I started running because of blogs and a desire to exercise outside in the summer, and it has morphed into something I never imagined or thought possible. Now that I have over a week separating me from the 13.1 Marathon, I can tell you how happy I am to have done it and the difficulty is a distant memory. I am on my way back from the Floridas now and I ran 3 days in a row and feel great — each run was easy and fun with no knee pain. I actually didn’t wear my new shoes, so who knows! I’m glad I tried them and will probably incorporate them into more runs until I have a better sense of if they make a difference.

I’ve got a 4 mile race on Sunday where I hope to beat my 4 mile PR (40:00 exactly), but I will not let it get me down if I don’t.

NYC Half Marathon/Birthday Race Recap

The night before the NYC Half Marathon, I enjoyed a delicious pasta dinner at Serafina with some bloggers I love – Lindsay , Katherine and Leslie ! This was my first time meeting Leslie and I was so excited. My friend Melissa, a blog reader who I trained with for the half also came to din.

dori leslie din.jpg blog group din.jpg

I kept it simple and healthy at dinner by ordering the Whole Wheat Penne dish and I requested it be served without garlic. Garlic taste can stay in the mouth for an entire day no matter how many times I brush my teeth, and I needed perfect mouth conditions for the race.

I had a hard time falling asleep that night, as expected. But I woke up before my 5:30 am alarm time and my first thought was “It’s half marathon day!” A few seconds later, I had another thought: “It’s my birthday!”

I got up and took a shower. I’ve never showered before a race, but I read in Runner’s World that a warm shower will loosen up the muscles. Anything that could help me run stronger and prevent pain sounds good to me.

I got dressed in my brand new Lululemon outfit, my new Bondi Band headband that I bought at the expo, my knee sleeves, compression sleeves and birthday crown.

IMG00076.jpg

Happy birthday to me!

IMG_6345

Since it was going to be cold before the race started, Melissa and I bought matching I <3 NY sweatshirts. Unfortunately, I didn’t get to see Melissa before the race to take a picture together. I had a little fun on mine with some fabric markers I bought when I was going to make a race shirt that said “wish me a happy birthday”, that I decided not to wear.

IMG_6343

Melissa and me at the expo:

I packed up my Spibelt and put that on, and I drank my Organic Avenue green juice, stretched and pinned on my race number. Then I was out the door and in a taxi headed for Central Park.

I found my section for bag check and there was no line, it all went quickly and easily. I walked into the park and waited on a very long line for a portapotty and then headed over to my corral. I started at the start line and walked past corral after corral. After corral. After corral. How far back was I?? I kept walking and walking. Eventually I spotted a corral that had a lot of room, and even though it was a couple of corrals before my designated one, I went in. I knew I could run between a 10 and 11 minute mile and decided there was no reason to be all the way in the very back.

While I was waiting, I got a BBM from Leslie and told her where I was. I loved being able to have my phone with me thanks to my Spibelt! She made her way alllll the way back to me from her much closer-to-the-start corral and we talked and took a picture.

Dori Leslie race

I loved passing the time before the race with Leslie. When she had to go back to her own corral, I turned around and there was Catherine – my Core Fusion health counselor and teacher! She was in the same corral with me! It was so nice seeing her.

As I waited for the race to start, I looked to my left and noticed a row of portapottys right next to me with NO line. I decided to take advantage of this sign from above and use one. So glad I did! I still had plenty of time before the race started.

I was getting a little upset because no one seemed to care that it was my birthday. I was wearing the crown and lots of people saw me on the portapotty lines, in the corrals, and no one said a word. Finally, someone wished me a happy birthday. And then someone else told me it was her birthday too. I felt a little better about my ridiculous crown once it was acknowledged.

And then the race started and so began the 15 minute walk to the start. You heard me right. I started the race exactly 15 minutes after it officially started according to the digital clock at the start line. Crazy! There was one small problem. During the walk to the start. . . my body decided another portapotty trip needed to happen. Why do I have to pee SO MUCH when I am nervous? This has happened before. I drink the exact same thing before training runs and races, yet I only have this issue during races and other events that make me nervous or anxious. Is this my body’s fight or flight defense? Because if it is, it’s stupid.

I was so excited to start the race, I wasn’t about to try and find a portapotty. I was no longer near the ones by my corral. I decided to just start running and hope it was all in my head. I turned my music on and I was off!

Loved the spectators in the park cheering as I started. Woo hoo! I did cry a little bit as I crossed the start. Who cries at the start??! When did I become so emotional? I quickly tossed my sexy sweatshirt to someone on the side and got into my music. The weather was gorgeous, the conditions were all ideal except for that nagging pressure on my bladder. Ugh! I avoided water stations. Every time I passed portapotties, there were long lines. Dashing in and out is one thing, but I was not about to start waiting on lines! I worked too hard for this race. So I kept running. At each mile clock, I saw that my time had moved by exactly 10 minutes. 10 minute miles, yay! That made me happy, although I tried not to focus on the time and remind myself I would still come in under my goal if I started running slower.

When I crossed over the 5K time tracker thing my face broke into a big smile – I knew that pretty soon, all the people who signed up for email alerts would get an email with my first time! As it turned out, they started sending my results after 10K, but I didn’t know that at the time.

The full loop of Central Park is 6 miles, which means that shortly before mile 6 I was by the part where the race started. By then I had been running for an hour while having to pee and I was not comfortable. So at that spot I saw the long row of portapotties for use before the race and since there were so many, there was no line. This was my opportunity! While running, I yanked down my Spibelt and lifted up my shirt. I was not wasting ANY time in there!

I used the bathroom and ran out and was back in the race. I was upset that I lost some time, but I tried to accept that these things happen and you can’t always control them. And above all – I felt SO MUCH BETTER. What a relief!

And then I saw Catherine again! I started screaming her name and ran over to her. How funny to run into her mid-race. I separated from her shortly after saying hi to make my way over to the water station. Now I was ready to drink!

I took Gatorade by accident, but I liked it. I ended up switching between water and Gatorade at most stations after that.

I crossed the 10K mark in 1:05, which is only 2 minutes slower than my 10K race PR of 1:03, so it doesn’t look like my bathroom stop hurt too much!

I was still feeling really great at this time, too. Even with the bladder discomfort, the first 6 miles went very easily for me. I never thought a day would come where I’d utter those words! But yes, 6 miles – NOT BAD!

61865-1484-032f

After we passed 7 miles I got excited because it was my last mile in the park. Everyone told me how great it is when you can finally leave the park and run down 7th Avenue. Mile 7 felt so long! I just wanted to get to the next leg of the race and every time I thought I was close I would recognize something around me that showed me just how far from the 7th Avenue exit I actually was. I ate a shot block.  I also started feeling some minor chafing. I had never experienced this before, but my left arm rubbing against the side of my back was creating some uncomfortable friction. I passed some people handing out sticks of vaseline a few miles back but didn’t see any more. Now I know for next time!

Finally I got to Mile 8 and smiled as I left the park.I paused the music on my iPod since I heard I’d want to hear all the people cheering for the runners. And then . . . nothing. There were very few spectators along the sides of 7th Ave and it was very quiet. After a minute I put my music back on because it was boring.

I looked at the spectators I did see, but none of them shouted Happy Birthday as I’d hoped. Oh well!

61865-102-035f.jpg

There were a couple of bands on 7th Ave, so I would pause my music to hear them, which was nice. There was a cheerleading team, but they were facing AWAY from the runners and cheering for people watching them on the sidewalk. Wtf?

I know everyone says running through Times Square is the most amazing part of the race, but I don’t know. I found it kind of blah. I think this was a combination of there being so few spectators and the fact that the runners were able to spread out on 7th Ave and I felt like there were no runners around me except for the slow stragglers at the back. Of course I was not a straggler in the back, but it did feel that way.

Times Sq1.jpg 61865-1725-019f Can you spot me?

We turned onto 42nd street and that was pretty dead too. And by this point I was really starting to struggle. My knees were both hurting, my old familiar sharp pain on the outside of the knees. My quads were hurting too and felt very heavy. I ate another shot block. I thought maybe if my energy improved the pain in my knees wouldn’t be so bad. Blah. Running, running. Going through the motions. Mile 9, hello.

I crossed the 15K tracker and again thought of the people getting emails about me who actually cared, which did help push me through. It was like having virtual fans.

Onto the West Side Highway. There was a band playing so I paused my iPod to hear them and then when I pressed play, I lost my playlist! I somehow moved from Half Marathon playlist to Florence + the Machine album. How did that happen? I pressed a couple buttons without looking and somehow was able to get back to my race playlist. I did lose my place though and had to start over.

I didn’t let this little snag get me down. I loved my songs in the beginning and it was actually pretty awesome to hear them again! I put my least favorites towards the end of the playlist anyway.

Here was my full playlist:

Screen shot 2010-03-25 at 9.05.36 PM.png

I didn’t get to hear any songs from the Heaven on. Once I restarted, I simply skipped over songs I didn’t think would pump me up enough at this point in the race. But I LOVED the songs I got to hear twice (cough, I’d Rather, couch) and the song I ended the race to (Bounce That — Girl Talk).

Mile 10. Just 5K left. My first race was a 5K. But during my first race I didn’t have this pain in my knees and heaviness in my legs. I was running but I was going so slowly. There was a woman in a white top and she was walking. And I could NOT pass her. For a long time, she was walking, I was running, I could not pass her.

That took a little out of my confidence.

At this point, I just wanted to be finished. I knew I would finish, but I decided to let go of any plans on meeting my time goal (more on that later). I was barely moving, I was in pain, I was feeling pretty crappy and I knew I would not finish strong, but I would finish. This was the longest mile of my life. Both my knees hurt. My quads hurt. No one was wishing my happy birthday. FInally, Mile 11. Just 2 miles left. What’s 2 miles? It’s an easy 20 minute run. I could do this. I was still struggling though. It took me over half a mile to realize I was PDRing, 11 being the longest I’d ran while training. Woo. Hoo. Yeah.

The mile 12 marker was nowhere in sight and I was getting frustrated. I finally saw mile 12 in the distance and felt relieved. Finally, I made it to mile 12. Shortly after, I looked to my left and THERE WAS SARA!!!! My friend Sara, who just started a really great blog about restaurants in Manhattan, was cheering for me! I screamed. Seriously, I just screamed, not caring what the other runners around me thought. I was so happy to see my friend!!! I waved at Sara and she took a couple photos of me. You can’t see me in the first picture she took because I’m behind a huge guy (I don’t remember him being there at all), but Sara did manage to get this awesome picture of me that I am obsessed with and stare at all day long at my desk at work:

Half Marathon1.JPG

Yayyyy! You can’t tell I was struggling at all, right? Neither could Sara. She thought I looked strong and happy. Well, it is crazy how mental running is, because as soon as I saw Sara, my struggles ended and I WAS happy. I felt amazing! The pain in my knees didn’t seem so bad and I was able to speed up. I had a new burst of energy and I ran faster and stronger. I cried a teeny bit and smiled while I ran. 800 meters to go. I got this! 400 meters to go. Well I just did 400 since that last sign, so I could do that again! I ran and ran. I saw the finish line and I guess my body was too beat to sprint, but I kept running strong and crossed the finish line with my arms in the air and tears in my eyes. Okay, I lied. Full on sobs. What is wrong with me!!!

61865-2542-028f

61865-2316-017f

I was so overwhelmed with emotion and so happy and I just finished the NYC Half Marathon, my first half marathon!

I cried some more and then waited on line to have my picture taken, since I was wearing a crown and all! And now that I see the picture, I understand why no one wished me a happy birthday — no one saw the crown! It got pushed back!

61865-286-035f.jpg

I had a secret time goal of 2:20. After my bathroom stop I knew it would be harder but still possible. After my difficult miles 9-12 and not being able to pass a walker, I decided to let go of my time goal and just enjoy myself.

So what was my time?

2:18:53!!!!

I still beat my goal!!! I signed up for my own tracking emails so I knew my time as soon as I checked my phone after the race. I am so so so so SO happy with my time!!!! That averages to 10:37 miles, which is really awesome.

I picked up my baggage (easy smooth process!) and saw Leslie right away! Leslie PRd and qualified for a special corral in the Chicago Marathon from this race!

dori leslie2.jpg

Then I went to find my best friend and I ran into my good friend Jackie (from the following: Jewish day camp, high school, grad school and old job) and then I ran into Katie! I saw so many people I knew randomly!

I know this post has been about me, but I actually ran the race for charity. And if it wasn’t for all of you, I wouldn’t have even had the opportunity to run the NYC Half Marathon. I cannot thank you enough. Your generosity, support and willingness to help me run a charity auction to fundraise for Think Pink Rocks was beyond what I ever could have expected. I raised $1,671 for Think Pink Rocks, and the money goes to breast cancer research and prevention. My mom is a breast cancer survivor, so this charity was important to me and I am so honored to have run for this amazing cause.

Cool shirt, right?

My best friend and I went to brunch at Landmarc where I ordered my favorite food, french toast. This french toast was special and came inside a hard french toast bread shell. Then I went home and enjoyed my post long-run 2 hour deepest nap ever. Also, I worked. People don’t talk much about post half marathon pain by the way. My quads were burning for days. I could barely walk. Subway stairs were brutal. Trying to sit down was unbearable. You never really think about the muscles you use while trying to sit but wow do we use muscle! My knees were also bothering me. After two yoga classes and some ice, I am doing much better! It took a few days though. Also, my toe situation is pretty gross and very black. Will discuss in a future post.

Just like that, I ran 13.1 miles. Last year I was running maybe 20 minutes and now I am running over 2 hours and feeling great. I LOVE RUNNING! It is so amazing because anyone can improve.

My next half marathon is the 13.1 Marathon NY in my hometown of Flushing, Queens on Saturday, April 3. As I said, I try not to make time goals . . . but if all goes well with the bladder, I think I can beat my time. I am so excited!

March 21, 2010 was the most rewarding birthday I could have ever imagined! Welcome to my 27th year!

1 59 60 61 62 63 130