Great question, reader! There is SO much you can do — the regular is really your best option in the variety pack because it has less added sugar and gives you more freedom to experiment!
And just as an FYI to anyone new: Unkowing Questions from Readers is a feature I do here where I look through the search terms people used to land at my blog and answer those that are asking a question.
Okay, on to the info!
Fruit
The best thing you can add! Back when I used to eat oatmeal, I would slice up banana into very small pieces and add it in, and it was delicious! A friend of mine microwaves her oatmeal with the banana already in it. I also used to cut up Bosc pears and sweeten it up that way. But any fruit would be great in your oatmeal!
Cinnamon, Nutmeg, Etc.
Spice it up! I happen to LOVE cinnamon so I would put tons in my oatmeal — and it’s great for you! Nutmeg and other spices are also great options. Try some out!
Nuts and Seeds
There are SO many great health benefits from eating nuts — and the protein and fiber keep you full for a long time! Toss in your favorite nuts to your oatmeal for a yummy crunch! My favorite nuts are cashews and pistachios. Sunflower seeds pumpkin seeds, flax seeds, etc, are also a fantastic addition to your oatmeal!
Nut Butters
Peanut butter, almond butter, etc, etc. There are so many varieties, flavors and brands to choose from! I happen to be a huge fan of Peanut Butter & Co. They have great flavors like White Chocolate Wonderful, Cinnamon Raisin swirl, Mighty Maple and more! A GREAT way to flavor up your oats!
Fruit Butters
I am obsessed with Bauman’s Pumpkin Butter — and they make a LOT of other fruit butters as well. You have the option to buy it with no added sugar – amazing! You can also find similar items in your local health food store. A sweet and delicious add in.
Chocolate (or similar) Chips
I happen to be a MAJOR carob chip lover, so that is my chip of choice. But you can try chocolate chips, butterscotch chips, peanut butter chips, white chocolate chips – whatever your heart desires! A sweet and delicious addition.
Canned Pumpkin
I really like Libby’s Canned Pumpkin. Extremely nutritious and tastes great!
Freeze Dried Fruit
The benefits of freeze dried fruit, ahh. Well, freeze drying retains many of the health benefits of the fruit, while typical wet dried fruit loses most of its nutritional value, keeping all the sugar. Also, when you put freeze dried fruit in your warm oatmeal, the consistency becomes that of regular fruit – it softens up! It counts as a serving of fruit for the day, it’s easy to store and you don’t have to worry about it spoiling!
Maple Syrup
When I was a child, I would always add some maple syrup to my oatmeal! Not the healthiest option, but a delicious one nonetheless!
Brown Sugar
Just because you’re out of Maple & Brown Sugar flavor doesn’t mean you can’t add your own!
Yogurt
I happen to love Vanilla Chobani — although any yogurt will do. Mix it in with your oatmeal! It tastes yummy!
Vanilla Extract and Other Baking Goods
An easy way to add a little flavor!
Honey
Honey!
And of couse there are many more — I have seen so many creative oatmeal add-ins that I never would have thought of on my own in all the blogs I read. You should experiment with the foods you like!
Any other suggestions for the Unknowing Reader? Let me know your favorites!
__________________________________________________
Unrelated Side Note: Meghann‘s having a contest for a Gracie’s Gear sports bra! As much as I want to win (it has a POCKET!) you should enter as well!
seelee live(for the love of peanut butter)
February 11, 2009 at 10:31 am (16 years ago)what a great post! you know my love for oats…this is awesome!
favoriteS? banana, barney butter & pumpkin oats
or
vanilla/fig oats!!
Heather McD (Heather Eats Almond Butter)
February 11, 2009 at 3:13 pm (16 years ago)Hooray for carob chips…and nut butter additions! Great list Dori!
sara
February 12, 2009 at 10:21 am (16 years ago)Awesome post! Very oatmeal-spiring! 🙂
Melissa (fitnessnyc)
February 12, 2009 at 10:56 am (16 years ago)I am all about the cinnamon. And making oatmeal pancakes, the instant makes the best oatmeal pancakes!
μπομπονιεÏες βαπτισης
April 24, 2014 at 10:38 am (11 years ago)I’ve absolutely no expertise in coding but I had been hoping to start my own blog soon. Anyways, if you have any recommendations or tips for new blog owners please share. I know this is off subject however I just wanted to ask. Thanks!